Latest / Chasing Brighter Podcast: Choosing Real Over Perfect
Empowering Our Young Women with Jesica Medellin
This week we talk to Jesica Medellin author of First Moon Manuala book aimed at empowering young women and helping them embrace their menstrual cycles. She shares with us her story and amazing journey of publishing this incredible book for all our daughters out there and this:
Jesica shares her experiences, motivation for writing the book
Breaking down the stigma and shame around menstruation
Educating young women about their bodies effectively
How Jessica's book attempts to alter this narrative.
Get our January Book Club Book: The Body Keeps the Score: Brain, Mind, and Body in the Healing of…
The skinny
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