Body By Breweries...Or Is It? My Journey With Fitness & Alcohol | Ep. 20
Alcohol is...tricky.
We love the way it makes us feel, we hate the way it makes us feel.
Society normalizes it, society demonizes it.
Figuring our the relationship that YOU want to have with alcohol can be challenging, especially as you're also trying to navigate and health and fitness journey and trying to figure out how it fits in (can it even?) within that.
Today's episode is simply my story. I've dealth with the same struggles, internal questions and dialogue, guilt after a wild night or FOMO after trying to abstain... so we're just going to talk about all of that today - and quite…
The skinny
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