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#19 - Intentionality, Part 4: Your Reality is as Good as Anyone Else’s
In this episode of Being Different Together, Kelly and Nyssa continue their intentionality mini-series by unpacking two powerful Murray Landsman sayings: “Be nice to yourself” and “Your reality is as good as anybody else’s.”
They explore how negative self-talk, shame, and “autoimmune emotions” can impact your mental and physical health, and what it really means to be kinder to yourself without slipping into avoidance or indulgence.
They also dive into subjective reality in relationships—why so many arguments become battles over “who’s right,” how to handle conflict and hard conversations, and…
The skinny
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