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237: Patrick Coyne on Holistically Challenging Athletes, Evolved Speed Training, and the Art of Sports Performance “From the Heart”
Our guest today is Pat Coyne, coach and owner of Black Sheep Performance in Cincinnati, Ohio. Pat started helping clients of all levels reach their fullest potential after his career as a 4-star high school football recruit ended in college due to injury. Pat started Black Sheep Performance in 2018 on the side of a house in Cincinnati, OH. Within 3 years BSP organically outgrew itself, working from renting gym space, to a barn, to a state of the art 11,000 sq. foot training facility. More show notes at just-fly-sports.com/podcast-237-patrick-coyne/ Pat has mentored under some of the top…
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