Ep. 2 - Guest: Emiscah Barker

My Mourning Routine · Dec 22, 2022 · 30m

Emiscah Barker is an Intuitive Somatic Coach who works with those walking the path of anxiety. She gently guides people towards their innate wisdom & understanding that their sensations and symptoms are often messages from their body, trying get their attention.

In this conversation, she shares how anxiety relates to grief; how these messages tend to point toward unresolved traumas/emotions never felt/grief that was never experienced; how she healed herself of severe anxiety through awareness and movement; how you have to feel it to heal it; and movement as a tool for healing, for mourning…