Ep.265: Shelly Lefkoe - Your Beliefs Are Killing You
"You stop defining yourself by what other people think of you, and its freedom."
"Your beliefs determine your behavior and your reality and your emotions."
Have you ever felt like something invisible is holding you back from living your best life? What if I told you that your own beliefs might be the biggest obstacle in your way? We all have moments when we know what to do, but just can't seem to do it. Whether it's sticking to a healthy diet, leaving a toxic job, or pursuing our dreams, our actions often don't align with our knowledge. You're not alone in this struggle.
Our returning guest -…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.