Ep 103 | Is Gluttony Keeping You From Losing Weight? What Does the Bible Really Say About Food, Binge Eating & Self-Control?

Strength for Generations - Lose Weight, Healthy Diet, Build Muscle, Nutrition, Energized, Iron Health · Sep 28, 2026 · 35m

What if the real problem with binge eating isn't a lack of willpower, but what you're trying to fill with food?

What if restricting your food all day is actually fueling the binge you're trying so hard to stop?

What does God actually say about gluttony, self-control, our bodies, and the way we use food for comfort?

In this episode, we're having a conversation I don't believe we talk about enough in the church: gluttony, binge eating, emotional eating, restriction, and our relationship with food.

I'm sharing my own experience with binge eating and the cycle of restriction, losing control…