Dr. Jeremy James: Build Strength, Avoid Injuries & Play Golf Forever (Fitness Friday)
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Today's guest is Dr. Jeremy James — a leading authority in golf fitness, injury prevention, and spinal health. He's the founder of GolfForever, a digital training system trusted by thousands of golfers worldwide, and the co-author of the bestselling book The Younger Next Year Back Book.
Dr. James has spent his career helping golfers eliminate pain, build strength, and play the game for life — and today, he's here…
The skinny
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