Steve Maxwell - Still Strong - The Blueprint For Longevity & Happiness

London Real · Nov 19, 2024 · 2h 14m

Steve Maxwell, fitness coach and jiu-jitsu black belt, returns to London Real at 72 to share his daily routine, training habits and views on healthy ageing.

💰 Source hot AI deals in our Investment Club

🏦 Invest in luxury Dubai property

🍿 Watch the full interview with chapters and transcripts for free

Chapters

1:00 Intro: Steve Maxwell returns

2:27 The hotel workout and ten years of London Real visits

4:59 Wrestling roots and early martial arts

7:49 Opening an early Brazilian jiu-jitsu school

13:26 Investing in UFC 1 and conditioning Royce Gracie

19:54 Competitive jiu-jitsu and the UFC

31:05…