Latest / Unleash Your Inner Athlete
The Athlete’s Identity Crisis: Navigating Injury, Illness, and What’s Next
What happens when the one thing that defined you is suddenly gone? As athletes, we often build our entire identity around physical prowess, competition, and accomplishments. But what happens when an unexpected injury, retirement, or a chronic illness strips that all away?
In this episode, we tackle the raw and deeply challenging reality of the athlete career transition and the identity crisis that often follows. We are joined by the incredible Tamie Gangloff, a therapist, author, and former athlete who has lived this journey firsthand.
Tamie shares profound, expert insights on how to navigate…
The skinny
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