Episode 238: Off-Season (As You Know It) Is Dead - The Postseason Path to Race Readiness
For many athletes, the offseason is the bridge between the end-of-summer finish lines and next season's starting lines. While you might be considering turning the dial down on your athletic performance, you may actually be setting yourself up for failure in the coming year.
In this episode of the Purple Patch Podcast, Ironman Master Coach Matt Dixon highlights the common mistake many athletes make in their approach to training and performance habits during the most important phase of training.
(22:08) "There is seldom a time where a complete removal of structure is your best option. Because…
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