Latest / DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
Your Mouthwash Is Hurting Your Heart (Here’s the Fix) | EP 423.A
What if a 30-second morning habit could lower your blood pressure — no pill, no diet overhaul? In this episode, I'll reveal an ancient trick modern science just confirmed, and why the “minty fresh” mouthwash in your cabinet may be quietly driving your blood pressure up.
Highlights:
The nitric oxide connection — the Nobel Prize-winning molecule that dilates your blood vessels, and why it fades with age
Why mouthwash backfires — killing “99% of bacteria” wipes out the good bugs that lower your blood pressure, by up to 7–10 points
Leaky mouth = leaky heart — how oral bacteria reach your heart…
The skinny
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