Episode 94: How to Avoid the Dark Side of Passion and Build a Sustainable Running Obsession

The Strength Running Podcast · May 2, 2019 · 59m

Brad Stulberg is a polymath whose first book with coach Steve Magness, Peak Performance, was one of my favorite reads from 2018.

His work focuses on helping athletes, business executives, and other top performers improve their chances of success by work on:

Defining a path for long-term progression

Mental toughness

Developing sustainable motivation and purpose

How to get into a deep-focus "flow" state

Building resilience

Development of optimal routines

His latest book is also coauthored by Steve Magness, titled The Passion Paradox: A Guide to Going All In, Finding Success, and Discovering the…