Latest / Wellness by Designs - Practitioner Podcast
Optimal Body Composition with Kristine Ottobre
Joining us today is Naturopath and Registered Nurse Kristine Ottobre, who specialises in optimising body composition and increasing performance in athletes and fitness competitors today we'll be discussing "Optimal Body Composition."
In this episode, Kristine discusses:
Why she chose to choose to specialise in Body composition optimisation
Her intake and assessment process
What supplements have merit in her patients
The microbiome and fat accumulation connection
Her approach to injury in patients
Common red flags
About Kristine
Kristine Ottobre draws on her medical background as a Registered…
The skinny
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