Latest / The Menopause Conversation: Hormones, Health & Life After 40
Why Your Body Feels Like a Minefield & How to Stop Panicking | The Menopause Conversation
In this episode of The Menopause Conversation, host Belinda Rosales addresses the overwhelming anxiety and 'doom-scrolling' that often accompanies perimenopause and menopause for women over 40. Many women experience a sudden spike of fear when researching symptoms online, mistaking normal hormonal shifts for serious illness. This episode provides a compassionate guide to distinguishing between genuine health concerns and the 'ghosts' of anxiety, helping listeners stop panicking about every ache and symptom. It is designed for women who feel like their bodies are a minefield, offering tools to…
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