Age Beastfully: Reclaiming Your Power at Any Age with Anne Marie Chaker
Have you ever seen an absolutely powerhouse woman in the gym? By this, I mean a woman who isn’t afraid to lift heavy and has muscle – like real muscle? When I have seen a woman like this in the gym before, I must be honest – I am partially I awe and terrified at the same time.
But here’s the thing. As I get deeper in mid-life, I’m inspired and challenged by the idea of lifting. I know that it is the key to my longevity and doing the things I want to do as I get older. And sure, it’s still a bit scary, but I may just become one of these women yet.
Anne Marie Chaker, my guest today, had her own…
The skinny
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