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Election Anxiety: Navigating and Easing the Stress

As political campaigns ramp up, many of us feel the pressure and anxiety that come with the constant stream of fear-based rhetoric. In this timely episode, Gabe Howard sits down with Dr. Michelle A. Patriquin, the director of research at the Menninger Clinic and an associate professor at Baylor College of Medicine, to explore the phenomenon of election stress.

Dr. Patriquin sheds light on how these tactics prey on our core fears, the psychological impact of election-related anxiety, and why it affects people across political parties. Tune in to learn practical strategies for rising above the…

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