Latest / Health, Life & What’s Next / Answering The Most Frequently Asked Detox Questions... Dangerous, Medications, Diet, Healing Crisis.

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Answering The Most Frequently Asked Detox Questions... Dangerous, Medications, Diet, Healing Crisis. · Health, Life & What’s Next

• 0:00
  you are listening.
• 0:00
  Listening to the prepared patient podcast with Dr.
• 0:04
  Jennifer GNC, where we discuss what it really takes to heal your body.
• 0:09
  With the symbol tools we source is a mindset to get you there.
• 0:13
  I am determined to show you the reality of navigating the medical space as a patient caregiver and loved ones.
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  So you can be empowered and take back the most precious and important asset of your life, which is your health.
• 0:28
  Let's get ready.
• 0:30
  Comfortable and get started You hear that?
• 0:32
  Yeah, I'm recording.
• 0:34
  because, you know, some people are finding me on YouTube, some people are finding me on Instagram, and also Facebook.
• 0:39
  So welcome.
• 0:40
  Welcome to this N.
• 0:41
  2 Facebook Instagram Live.
• 0:44
  If you are listening to this on the podcast, you can, you know, Go to our YouTube channel and watch the video format of this.
• 0:51
  or you can just listen to the audio, your choice.
• 0:53
  But today I want to answer the most burning questions that I've been getting in regards to detoxification.
• 1:01
  because we have our group D Tax program that I'm launching next week.
• 1:06
  The last day to register for it is this Friday, April 12th at 4 p.
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  m.
• 1:11
  Eastern Standard Time.
• 1:13
  And we're gonna D Tax for three weeks.
• 1:16
  As a group, and I have a few reasons why I'm doing it as a group, so I'll go over that in a few minutes, but if you are interested, if you always wanted to detox, you, scared, or you've tried detox in the past, it didn't work for you, you are hearing multiple things about detox, you're googling detox, and you're hearing some terrible information on the intranet.
• 1:35
  I would love for you to join me on this detox program because not only you are going to be monitored by moi, Functional Medicine Doctor, I am going to give you everything that you need from the supplement to the recipes, guidance, accountability.
• 1:51
  We're going to go hard doing this detox.
• 1:53
  And I'm going to go over a few things as as of why you should care about this because again, Many of us are healthy, We are going around.
• 2:01
  We are doing things, We're waking up.
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  We wake up this morning.
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  We went to work.
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  We took care of our families.
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  Maybe we're a little tired and sluggish.
• 2:09
  We still push through and or maybe we have little aches and pains or stomach issues or skin issues that these things are not alarming enough for you to detox.
• 2:17
  But what I want you to understand is that detox is not only for the sick people, it is also for the healthy people.
• 2:23
  I myself is considered to be very healthy.
• 2:26
  I went on my journey, eight years, 18 years ago, where I suffered with a lot of Gut issue, digestive issues, I suffered with a lot of fibromyalgia, aches and pains, my cholesterol was elevated, I was tired up to the resu, like I was really fatigued all of the time, and my brain fog was really taking over my life, I looked like I was pregnant all the time, like my, the, the, I had a laundry list of symptoms that I know many of us, many of you, many of people can, relate to.
• 2:56
  And I had to go on this journey, I discovered functional medicine, and since then I never went back to conventional medicine.
• 3:03
  So if I'm talking to you about detoxification, I'm talking to you about identifying the root cause and decreasing the inflammation, boosting your immune system, balancing your hormones, improve energy.
• 3:15
  And lose weight and doing this safely and effectively with detoxification.
• 3:21
  All of these things are possible.
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  I Detox me moi the healthy person every quarter.
• 3:27
  So three to four times per year I detox I'm not doing it because I'm sick.
• 3:31
  I'm doing it because I want to prevent I want to maintain.
• 3:34
  I've worked so hard on my health to get where I am now.
• 3:38
  So I want to feel my best every day, all day.
• 3:41
  And I know by taking action, by practicing proactive care, preventative care, not reacting, because a lot of us are practicing reactive medicine.
• 3:51
  We wait until we get sick and then here we go and fix it.
• 3:54
  But preventative care, being proactive is the most important thing.
• 3:58
  Beneficial medicine that you can practice because you're not waiting for your house, your body to fall apart to fix it.
• 4:04
  You are taking steps, right, towards enhancing performance, optimizing your health so that you can thrive every day so that you can feel your best every day.
• 4:14
  I know some of you might be seeing this like, who is she?
• 4:17
  But I'm just gonna introduce myself really quickly.
• 4:19
  I'll have to learn how to do this.
• 4:21
  My name is Dr.
• 4:22
  Jennifer Genti.
• 4:22
  I am a functional medicine doctor.
• 4:26
  I am, what, holistic?
• 4:28
  Some people call me holistic, the voodoo doctor, integrative medicine, natural medicine.
• 4:33
  But the work that I do, or the work that I was chosen to do, or the work that I was put on this earth to do, is to help my patients heal their bodies, the most unconventional way.
• 4:44
  I spent years in conventional medicine.
• 4:47
  So I am aware there's a place for all type of medicine, I myself still prescribe medication.
• 4:54
  So, but as a functional medicine doctor, I am addressing issues differently.
• 5:01
  I am like an investigator and investigate., I'm like a medical investigator.
• 5:05
  I want to know why you're feeling the way you're feeling.
• 5:08
  I want to know why you're having the symptoms and the signs, I don't want to give you a pill and not really do the work in identifying what we could be doing.
• 5:18
  To address those issues at the cellular level, our body's like a factory.
• 5:23
  We have cells, our cells, a little tiny units, they go to work, but we have to maintain them.
• 5:29
  We have to give them what they need.
• 5:31
  We give them hydration.
• 5:32
  So you need to drink, We make sure we create an environment for them to thrive.
• 5:36
  That's where the detox comes into place.
• 5:38
  Because if you are not cleansing your environment, cleansing your body, And you keep allowing, or you don't do anything to address toxins, your cells will start, they will get affected.
• 5:50
  So, cells are little tiny workers that work in your factory, aka your body, they thrive when you thrive, you thrive when they thrive, So we always have to think about how we can We've learned from getting sick at the cellular level, how we can boost our immune system at the cellular level, how we can lose weight at the cellular level, how we can balance our hormones, Like get rid of the digestive issues.
• 6:11
  So until you address the cell, the cellular level of your health, it will be a roller coaster.
• 6:16
  And I have to tell you, one thing that many of us are not doing, we are not aware of We like dismiss, we close our eyes on, is detoxification.
• 6:25
  If you think of your body as a room, this is a room, I'm still in a room right now, this is the end of our clinic, I just, we took care of so many patients today.
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  So if you think of your body as a room, the room is crowded.
• 6:35
  That's the analogy I use today with my patients, because she couldn't understand what is the purpose of detox, She said, Dr.
• 6:41
  J, I've seen all the doctors, they never mentioned detox to me.
• 6:44
  Why are you pushing this detox thing on me?
• 6:46
  I was like, I'm being honest with you.
• 6:48
  I'm like, how do you feel?
• 6:49
  He's like, I'm tired.
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  I have brain fog.
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  I keep getting respiratory infections.
• 6:53
  I have a cold more than I can count on my, on one hand.
• 6:57
  I can't not lose those weight.
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  Like I'm carrying around hip, like the garbage.
• 7:01
  I can't lose weight.
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  And I think my hormones are affected now, I want to get off the medications that the doctor is prescribing.
• 7:07
  I don't want to take a pill.
• 7:09
  I said, well, how, how did you get all these symptoms?
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  What do you think is happening?
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  Intracellular.
• 7:15
  Do you think your cells are thriving?
• 7:16
  She said, well, I don't know.
• 7:18
  I guess not.
• 7:19
  I'm like, okay, are you exposed to the environment?
• 7:22
  Yes, I am.
• 7:23
  Could you be eating food that are toxic?
• 7:25
  Maybe.
• 7:26
  Right?
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  Do you use personal care products on your body?
• 7:28
  Yeah, I do.
• 7:29
  I use deodorant.
• 7:30
  I use, you know, whatever.
• 7:32
  So, have you had infections in the past?
• 7:34
  Yes, I have.
• 7:35
  Have you taken antibiotic?
• 7:37
  Yes, I did.
• 7:38
  Are you, like, so all these things are adding up to your toxic level.
• 7:42
  I told her the reason why it is so challenging for you to heal your body, because it's not creating room for healing to take place.
• 7:49
  Yes, you do have to decrease inflammation.
• 7:52
  You do have to boost your immune system.
• 7:53
  You do have to, you know, get rid of your diseases or whatever diagnosis they're giving you.
• 7:57
  But what is the first step?
• 7:59
  So when you are moving into an apartment, do you just move into the apartment?
• 8:03
  Do you clean the apartment first?
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  Do you go in and remove and see what you need to paint?
• 8:08
  I said, that's the same thing with our bodies.
• 8:10
  You cannot just move into a place, You have to really make sure that place is hospitable for you to live in.
• 8:17
  We live in a toxic world.
• 8:19
  Believe me when I tell you, I am on the other end.
• 8:22
  I'm on the, like if you, if you can just be a fly on the wall and see what I'm saying, you'd be amazed.
• 8:30
  But the first thing we need to do is to detox.
• 8:33
  Now, when you detox, are you going to be cured?
• 8:34
  No, you still have to work on decreasing inflammation, boosting your immune system, get rid of your diabetes, your high blood pressure, your acid reflux, your gas and blood, lose the weight, but at least you are creating an environment for your cells to receive and thrive and work for you, They're not clogged up with toxins.
• 8:52
  Everything has toxins.
• 8:54
  The food that we eat, the water that we drink, toxins.
• 8:58
  Toxins.
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  Like I was talking to a patient again.
• 9:00
  I'm just on a roll about detoxification.
• 9:02
  To be honest with you I don't have to promote detox, but the way I'm seeing How people are getting so sick quicker and faster and some people are not really thriving.
• 9:11
  They are doing the most, They are eating healthy, exercising, really paying attention to what they put into the bodies, but guess what?
• 9:19
  They're still not bouncing back Why do you think that is?
• 9:22
  Because there are more toxins now being produced more than ever.
• 9:26
  So I spoke to a patient, I'm like, the food is killing us.
• 9:29
  She's looking at me.
• 9:30
  I'm crazy.
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  Like, okay, right.
• 9:31
  Whatever.
• 9:32
  She's like, what do you mean the food?
• 9:33
  I'm like, because there's a higher demand.
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  So therefore we have to hurry up and speed up and produce the food so we can fit the whole nation.
• 9:40
  So now I'm not asking you to put yourself in the Bible.
• 9:43
  I just want you to be aware.
• 9:45
  So that is why we need to have a detoxification process, regimen, procedure, protocol, every so often to remove things that are coming into our bodies, So this patient that I mentioned today, she was like, I don't know, I don't need to detox.
• 9:58
  I'm like, yeah.
• 9:59
  These respiratory infections that you keep getting, they're producing toxins.
• 10:03
  If you have been vaccinated, that is tactin.
• 10:06
  There's nothing healthy in a syringe.
• 10:07
  I'm sorry.
• 10:08
  Okay?
• 10:09
  Don't come for me.
• 10:10
  All the vaccine people.
• 10:11
  I'm sorry.
• 10:12
  If you really stick with yourself and you take inventory before all this tactin, you know, vaccinations were, you know, being forced into us, whether you believe vaccines or not really is your personal choice.
• 10:22
  I'm not here to tell you what to do or what to believe in, but I am going to tell you, as a practitioner, helping people on a daily basis, I'm going to tell you what I'm saying.
• 10:31
  There's a lot of, a lot of things happening since the, the creation of vaccines.
• 10:36
  Okay.
• 10:37
  So if you are to sit with yourself and you do inventory before the vaccine, after the vaccine, can you tell me, can you compare before and after?
• 10:45
  You know what I mean?
• 10:45
  It's like, can, can you be honest with yourself and say, Oh yeah, I'm, I'm more tired now after it's challenging for me to heal my body after I have more aches and pains after.
• 10:55
  So you have to really take into consideration all the toxins we are faced with.
• 10:59
  Until then, it's going to be very challenging for you to heal your body.
• 11:03
  You have to detox.
• 11:05
  Now there's a difference between cleansing and detox, right?
• 11:07
  I did a YouTube video versus cleansing and detox.
• 11:11
  We don't cleanse.
• 11:12
  We don't cleanse.
• 11:13
  Cleansing is like taking the products and just leaving the bathroom.
• 11:16
  When we are detoxing, we are addressing the three most important organs.
• 11:21
  that are dedicated for toxin removal.
• 11:25
  Your lymphatic system is part of your immune system, and all of us that are getting all this respiratory infection, if you had a palpate around your neck, right, your lymph node is swollen.
• 11:34
  That means your lymph node is, there's a toxin stagnant at the lymphatic system.
• 11:38
  You're not draining properly, so you have allergies, you have sinus infection, you have postnasal drip, and you have the cough.
• 11:45
  And yes, you can take all the Allegra and Claritin and Zizo, you can take all of that stuff, but that really doesn't address the issue.
• 11:53
  That doesn't address the underlying condition, Your liver, many of us are walking around with fatty liver disease, many of us are walking around with sluggish liver.
• 12:02
  We are waiting until we have pain, we have signs, but guess what?
• 12:05
  The liver and the kidneys, they could be malfunctioned years before you have any signs and symptoms.
• 12:11
  Years, because they are very, now the kidneys are delicate organs, But they can take a lot before you can actually feel something is wrong.
• 12:20
  The liver is the most vascularized organ in your body.
• 12:24
  The blood flow goes to the liver, bringing right toxins to the liver.
• 12:28
  The liver is responsible for phase one, two, and three of detoxification.
• 12:33
  Should we be addressing the liver?
• 12:34
  Yes, we should, even if it's working properly.
• 12:36
  Even if you do the blood test and it's showing up normal.
• 12:41
  That's not the point.
• 12:42
  Because again, if you are healthy, you want to practice preventive care, Because there's always room for improvement.
• 12:47
  We are exposed.
• 12:48
  All of us are exposed.
• 12:49
  The same food that I eat, that's the same food you eat.
• 12:52
  So I'm not like a unicorn and perfect.
• 12:54
  And no, I'm eating the same thing you're eating.
• 12:57
  We need to eat to live.
• 12:58
  We need to eat to feed ourselves.
• 12:59
  We need to, it's like putting gas in your car so we got to eat.
• 13:02
  And your kidneys filters 200 quarts of blood daily.
• 13:07
  So whatever the liver cannot handle, dumps it, dumps it back into the respiratory system.
• 13:13
  And guess what?
• 13:14
  And it's going to the kidneys.
• 13:15
  That's how we create, you know, we make urine, So there's a test that I do in my practice called the toxic bundle.
• 13:20
  We use urine for that because according to the literature, according to all the expert people, your urine is supposed to be sterile.
• 13:29
  Not anymore.
• 13:30
  Nobody's having sterile urine now with all the toxins that the kidney has to, you know, filter and mention and support.
• 13:37
  It ain't happening.
• 13:38
  It's not happening.
• 13:39
  So I have a patient I'm going to show you.
• 13:41
  I have a patient without hearing the patient think.
• 13:43
  I have a patient who fought me on this.
• 13:45
  Dr.
• 13:46
  J, I'm fine.
• 13:47
  I have no symptoms.
• 13:48
  I have, I don't need to do any liver, kidney, whatever issues, but look at her blood tests.
• 13:53
  Hopefully you can see her, see hers.
• 13:55
  This is her liver function.
• 13:56
  So her liver function is 68 when it's supposed to be 32.
• 13:59
  She has no signs and symptoms, but she is tired though.
• 14:02
  She does have a headache.
• 14:04
  And she gets it very frequently, of course, because as you are keeping those toxins in your body is keep reactivating your immune system.
• 14:12
  We're born with all these toxins.
• 14:14
  So therefore your immune system is going to recognize these things like, oh, danger alert, let's go after it.
• 14:19
  So all this autoimmune conditions is toxins.
• 14:23
  Putting your immune system on overdrive.
• 14:25
  You need to detox.
• 14:26
  I have yet to find any condition who couldn't benefit from detoxification.
• 14:30
  Everything.
• 14:31
  If you desire more energy, more stamina, more brain function, mobility, less aches and pains, weight loss, balanced hormones, beautiful skin, Flatter stomach.
• 14:43
  You want to get off your medications.
• 14:45
  You want to stop taking over the counter.
• 14:46
  You need to stop.
• 14:47
  You don't want to stop getting colds and flu and sinus infection.
• 14:50
  You know, infections, like whatever infections.
• 14:52
  You need to detox so that will decrease the stress in your cells, will also decrease the stress in the immune system.
• 14:58
  Where do we get toxins?
• 14:59
  Everywhere.
• 15:00
  Everywhere has toxins.
• 15:01
  Everywhere.
• 15:02
  There's no one way you get toxins.
• 15:05
  Everywhere.
• 15:05
  We're all exposed.
• 15:06
  And that's just the world that we live in now.
• 15:09
  And there's nothing you can do about it.
• 15:10
  You can only control you and work on you and do things that will benefit you.
• 15:16
  You cannot go out there and tell the government to change the environment.
• 15:19
  They don't care about you.
• 15:20
  They don't care about me.
• 15:21
  They'd be like, what?
• 15:22
  Let's put you in another house.
• 15:24
  Well, let's put me in a crazy house, right?
• 15:26
  You can't.
• 15:26
  So it's like fighting a fight that you'll never win.
• 15:28
  The only thing you get, you have control of is you.
• 15:31
  So therefore you get to create and work on this vessel.
• 15:34
  So that's going to support you.
• 15:35
  Until the end of time.
• 15:37
  You understand?
• 15:38
  So that's why we need to detox.
• 15:39
  And when I'm promoting this detox, It's not because I, you know, I have nothing else to do.
• 15:44
  I'm trying to, no, it's because I'm trying to show you how you can Bounce back, you can recover, you can restore, and you can feel better, Like if you are struggling right now, you've seen all the doctors, or the blood test is normal, You just don't feel right in your body.
• 16:00
  Detox! You have nothing to lose.
• 16:02
  So that's the whole spiel on detoxification.
• 16:05
  Hopefully what the thing I say resonate with you, but now let's answer some questions.
• 16:09
  So the first question is, why do I need to detox?
• 16:12
  Because we live in a toxic world, 9, 000 toxins are related to breast cancer.
• 16:17
  There are more cancer diagnosis now than ever.
• 16:20
  Okay.
• 16:21
  Then to work, heavy metal toxicity, the food that you eat, personal care products, household products, right?
• 16:28
  The blueberry, the other day I bought a blueberry that had mold in it, and I paid a lot of money for that blueberry.
• 16:32
  I was very upset.
• 16:33
  I'm like, that's 6.
• 16:34
  99, dude.
• 16:34
  So, it's like, and then if you are eating healthy, eating clean, you have to be mindful.
• 16:40
  Because again, those, the healthier the food is, the less preservative it has, the more it'll go bad.
• 16:46
  So you have to detox because again, when you detox, you are not improving the, the health of your cell.
• 16:52
  When they function, you function better, but you also prevent it, prevent medic, diseases.
• 16:56
  And you will thrive.
• 16:58
  So it's beautiful to detox.
• 17:01
  There are two groups of people that needs to detox.
• 17:03
  The sick people and the healthy people, as I mentioned.
• 17:07
  Me, I'm healthy.
• 17:08
  My island is healthy.
• 17:09
  We detox for health promotion.
• 17:11
  Prevention.
• 17:12
  This is prevention.
• 17:13
  We did that because I felt good.
• 17:14
  I don't wanna, like, I don't wanna go back there.
• 17:16
  I'm having like, you know, like PTSD going back with all the energy issues.
• 17:21
  I don't wanna go back there.
• 17:22
  So I found something that works for me and I felt amazing.
• 17:24
  I'm gonna continue doing it.
• 17:26
  Why Can I just purchase a DTACS product online and do it on my own?
• 17:30
  Why do I have to join your program?
• 17:31
  Well, that's a good question that we get.
• 17:34
  I don't know.
• 17:34
  I cannot speak for any programs online.
• 17:36
  I don't know.
• 17:37
  I cannot speak for any.
• 17:38
  My DTACS program comes as a full package.
• 17:42
  You pre tax and then you DTACS.
• 17:44
  What is a pre tax?
• 17:46
  A pre tax is setting the foundation creating a healthy environment, producing energy so that when your cells start going to work, pulling out the toxins, your body can handle it.
• 17:57
  When you Google detox and you see all these terrible reactions, Like, oh my God, you're going to have, healing crisis, Herxheimer's reaction, flu like symptoms.
• 18:04
  It doesn't have to, It doesn't have to.
• 18:07
  If you have a plan in place, you know exactly what you're doing and you prep for it.
• 18:12
  You have to plan for success, prep for success.
• 18:15
  You will have a successful detoxification.
• 18:17
  I detox.
• 18:18
  I still go to work.
• 18:19
  I still do all the things that I need to do.
• 18:20
  My patients as well.
• 18:21
  so you have to pre tax.
• 18:22
  So the thing is most people don't know how to do it properly, right?
• 18:25
  They try it.
• 18:26
  It didn't work.
• 18:27
  They give up.
• 18:27
  You cannot give up.
• 18:28
  It's like me going to the gym.
• 18:30
  I'm sore.
• 18:31
  I'm in pain.
• 18:32
  I give up, but I'm not having the six pack.
• 18:34
  Like, hello, you cannot give up.
• 18:35
  So you have to really choose your detox program wisely.
• 18:38
  I did a whole masterclass on that, what you should have in your programs.
• 18:42
  For it to be successful you can watch the masterclass.
• 18:44
  It's on our YouTube channel.
• 18:46
  It's also yeah on our YouTube channel So it's like two hours.
• 18:49
  It was beautiful We answered so many questions and we got so many people signing up.
• 18:53
  I'm super excited, So you pre tax You are addressing the foundation, And then you detox.
• 18:59
  Because detoxification is an active process.
• 19:01
  You're actually putting your cells to work.
• 19:03
  You have to have a plan in place.
• 19:06
  My detox program, talking about mine, I give you something for pre tox.
• 19:10
  My BME, my brain, mood, energy capsules, all that you need.
• 19:14
  With the BME, brain, mood, energy capsule, you have tons of energy.
• 19:20
  You will not be tired on this detox.
• 19:21
  I promise you.
• 19:22
  I promise you, your brain will be on, you have a lot of motivation, you will be getting up to go exercise as I'm asking you to do, right?
• 19:31
  Concentration will be increased as you detox in.
• 19:34
  So, this is the product that I've used for weight loss and also my hormones, I include it because again, I want people to be successful.
• 19:41
  I want you to fall in love with detoxification.
• 19:43
  I want this to be like, like a recurrent process.
• 19:45
  once you learn from me how to do it safely and effectively, you rinse and repeat, you rinse and repeat, so that you can do it multiple times per year.
• 19:53
  I am all about you being healthy, staying healthy, so I don't have to see you in my clinic.
• 19:59
  That's what I'm all about.
• 20:01
  Because if I can do a thing or two that's going to help people mature health, well you can just do it.
• 20:06
  Prevent from going to all these doctors and you can just listen to your body and just be the doctor that you should be, of course, you should seek professional help.
• 20:15
  I'm not saying for you not to go to your doctor, please do.
• 20:18
  But there are certain things you should be in charge of.
• 20:21
  We should never transfer our care to the doctor, We should always have ownership.
• 20:25
  So when you work with your doctor, it's a partnership.
• 20:27
  You partnering up with your doctor.
• 20:29
  It's not here doctor.
• 20:30
  He's my care.
• 20:30
  I have nothing else to do No, no, no.
• 20:32
  No, there are some things you can do at home today That will benefit you that will make it easier for your doctor to help you right detoxification is one of them So with the detox program again last day to register is this friday april 12th at 10 4 p.
• 20:46
  m eastern standard time so you can get your kids and all the products are included.
• 20:50
  We start next week Tuesday April 16th.
• 20:55
  The first zoom meeting is Tuesday next week April 16th Okay, you will be getting all the products all the bme capsules for 21 days energy, motivation, concentration, that mood, like you feel so good.
• 21:08
  You're going to love me on this, on you on this capsule.
• 21:11
  Everybody does.
• 21:12
  I guarantee you.
• 21:13
  And then I give you the kit for the detox where you are taking the product for the liver and the products for the kidneys.
• 21:19
  Because again, we are addressing the three and then there's some herbs for lymphatic there.
• 21:24
  So it's a combination because I want to support the liver.
• 21:28
  Right.
• 21:29
  So, and then we, I give you a meal plan.
• 21:32
  You have all the recipes that you need for the whole three weeks.
• 21:35
  You don't need anything else.
• 21:36
  You have all the recipes.
• 21:38
  All the re It is one thing I don't like.
• 21:42
  When doctors tell people to eat healthy.
• 21:44
  Oh, go home and eat healthy.
• 21:45
  Gluten free.
• 21:46
  Grain free.
• 21:47
  Stop eating, you know, whatever.
• 21:49
  So, you have to have recipes.
• 21:52
  I give you recipes.
• 21:53
  All you have to do is just go, there's a portal, you're gonna click on your, you know, patient portal, and you're gonna see all the recipes you pick two to three, you may prep, which we'll talk about, and then you set to go.
• 22:05
  We're gonna be juicing.
• 22:07
  we're gonna be juicing.
• 22:08
  We're gonna be doing smoothies.
• 22:09
  I am going on a journey right now.
• 22:12
  I am incorporating more veganism into my life.
• 22:15
  So I'm gonna give you some recipes for vegan if you want to explore that.
• 22:19
  because I am not eating meat in this whole detox.
• 22:21
  There's no meat anyways with the detox program, but I'm doing raw vegan.
• 22:25
  So if you've been following me, you see me making beautiful salads.
• 22:29
  I'm making my own homemade dressing, Tazan Island dressing, which I'm loving it right now.
• 22:34
  I'm making smoothie bowls.
• 22:36
  Oh my Lord.
• 22:37
  Like I will literally show you what I eat in a day.
• 22:40
  And I'm also recording all the juicing recipes.
• 22:43
  You get so much in this detox program.
• 22:46
  It's like not even worth, I mean, it's worth more than you're paying for.
• 22:50
  It is 650, three weeks.
• 22:53
  All the products are included, all the meal plans are included, plus more.
• 22:57
  We'll be doing challenges as well, because I know so many people don't like to eat greens.
• 23:02
  We're gonna do a Bitter Green Day, where you eat all things bitters, like kale, sweet shrimp, but again, the recipes will tell you.
• 23:09
  We're also gonna do Veganism Day.
• 23:11
  I want it to make it fun, I want you to explore things that you'll never explore on your own.
• 23:16
  That's the goal.
• 23:17
  That is the goal.
• 23:18
  Like, I want you to be like, hmm, I'd eat this.
• 23:21
  It wasn't that bad.
• 23:22
  So I want to open the opportunities for you to see all the options you have out there.
• 23:27
  And then, of course, we have weekly Zoom meetings with me.
• 23:29
  You can bring all your, issues, concerns.
• 23:32
  There's an Excel page how to take the, take the product.
• 23:35
  So then you can print that out and put it in your binder and rinse and repeat.
• 23:39
  There are so many things you can do with this program.
• 23:41
  I am telling you.
• 23:42
  I was going over this with Marilyn and she was like, well, Dr.
• 23:45
  J, that's a lot.
• 23:46
  And I'm like, yeah, I'm giving her, I'm giving everybody, I'm giving you all that you need.
• 23:50
  Cause again, I don't want you to do one.
• 23:51
  I want you to do multiple.
• 23:52
  One is not gonna cut it.
• 23:53
  It's multiple, Because you're not exposed to toxins once.
• 23:56
  You're exposed to toxins on a daily basis.
• 23:59
  So once you do it with me under my care, you see how your body reacts to the products under my care, Then you can just, just increase the dosage, decrease the dosage.
• 24:08
  I'm gonna like giving people individualized Instructions, the people that are doing great, we're going to up the dosage.
• 24:14
  Let's go.
• 24:14
  Let's go.
• 24:15
  Let's go.
• 24:15
  The people that are struggling, we're going to decrease the dosage.
• 24:18
  Take it, you know, listen to your body, go at your own pace.
• 24:20
  So that's the type of guidance you're going to receive, Accountability amongst all of us.
• 24:26
  It's going to be fun.
• 24:26
  We have a day where we're going to go exercise.
• 24:29
  We have a social media detox day so that you can really reconnect with your body and not be, addicted to social media.
• 24:36
  Because I feel like we're all addicted to social media.
• 24:39
  We didn't have the fun, so what were we doing?
• 24:41
  We didn't have the fun.
• 24:42
  We're out there enjoying life.
• 24:44
  So, this detox group program is everything that you need.
• 24:48
  Everything that you need.
• 24:49
  It's fun.
• 24:50
  All the products are included.
• 24:52
  The recipes are included.
• 24:53
  I'm included.
• 24:54
  So if you are scared of doing detox do it with me because you will not be by yourself You will not be alone ever in my world, You're gonna have peace of mind and you know, you have a doctor you can you can go to if you have questions So that's my detox program So I usually recommend that my patients if you've never detoxed before don't do it alone because yes, if you have headaches You And you have fatigue, you will give up.
• 25:18
  Versus if you have headaches, you have fatigue, you reach out to me and I say, Hey, increase your hydration.
• 25:23
  Let me, let's make sure that you're going to the bathroom, because most people are not pooping every day.
• 25:27
  That is vital to really start.
• 25:29
  You got to go to the bathroom every day.
• 25:31
  Every other day is not normal.
• 25:32
  You eat every day, you drink every day, you take a shower every day, you go to sleep every day, you must be pooping every day.
• 25:37
  If you don't go to the bathroom, the doors lock.
• 25:40
  So all these toxins that are leaving your cells, where are they going to go?
• 25:43
  That is a recipe for disaster.
• 25:45
  I'm putting something in the kit for you to go to the bathroom every day.
• 25:48
  Everything is planned out for you.
• 25:51
  There's no way you're not going to be successful in this detox program.
• 25:54
  No way.
• 25:54
  No way.
• 25:55
  Unless you just don't do what you're supposed to do.
• 25:58
  You just, you know, like, I don't know, just being like a, a space in the program and you pay money, you just want to be in my environment and you love me so much.
• 26:07
  That's good too.
• 26:08
  But guess what?
• 26:09
  We need to put in the work because detoxification heals, help your body heal quicker and faster.
• 26:15
  You're moving toxins, you're creating room and opportunities for your cells to work for you.
• 26:20
  You're going to have less infections.
• 26:23
  All these viruses, respiratory infection, postnatal droop, allergies, food sensitivities, decrease on this detox.
• 26:30
  Why?
• 26:30
  Because you're removing toxins.
• 26:32
  We're not eating the food.
• 26:33
  That's creating all these issues, right?
• 26:36
  You're changing your diet.
• 26:38
  In order for you to see changes in your life, you gotta do different things.
• 26:41
  And that's what I want to show you on this detox program.
• 26:44
  It is everything.
• 26:45
  the other question is, I have it here.
• 26:47
  I'm afraid if I detox, I'm going to be sick.
• 26:49
  Again, you have to pre tox before you detox.
• 26:52
  I cannot speak for any other detox program out there.
• 26:55
  I am responsible for people that are signing up for this program.
• 26:59
  Again, I'm a medical, I'm a practitioner, so I'm responsible for you.
• 27:04
  So if you feel like strange, you just have to reach out.
• 27:08
  And if you feel strange, just show up in our zoom meeting.
• 27:10
  You're going to have three zoom meetings every week.
• 27:13
  So if you're not feeling well, you keep it to yourself.
• 27:15
  I don't know.
• 27:16
  But for me, I'm responsible.
• 27:18
  People don't get sick.
• 27:18
  My brain, mood, and energy capsule is going to give you tons of energy, tons of cognitive function, I promise you.
• 27:26
  This is the capsule that I cannot keep on the shelves.
• 27:29
  And this capsule is creating so much buzz that the FDA is actually asking questions about it.
• 27:33
  Literally, the FDA was like, okay, we need to reformulate this.
• 27:36
  And I'm like, no, it's working.
• 27:38
  My patients love my BME.
• 27:41
  Brain, mood, energy.
• 27:43
  And there's also is going to be something for I'm putting some electrolytes because I know people are dehydrated.
• 27:48
  So I'm literally giving you everything to make you successful.
• 27:50
  You just have to put in the work, show for yourself, dedicate three weeks out of your life to heal your body.
• 27:55
  The other question is if you guys have questions, you can put it in the comment section below as I'm reading this.
• 28:01
  so what makes a detox program different than others?
• 28:03
  I said this.
• 28:04
  650.
• 28:05
  Yes.
• 28:06
  So 650.
• 28:07
  The patient asked, wow, it's a lot of money.
• 28:09
  650.
• 28:14
  All right.
• 28:14
  So I don't know people's pockets.
• 28:15
  I can't speak about people with packets, but for the amount of value, you are learning skills, new skills that you can rinse and repeat.
• 28:22
  Next time you do this detox, you don't have to pay 650.
• 28:24
  You only have to purchase the product because you'll have the mail plan.
• 28:28
  You know exactly how this product is working for you.
• 28:31
  So you can make, you know, change the dosage on your own.
• 28:33
  And it's like, it's new skills and knowledge that is worth every single, that's priceless.
• 28:39
  So it's like, he cannot not.
• 28:41
  Compare like for all the knowledge you're going to gain in healing your body.
• 28:46
  So the other question is I'm taking medications.
• 28:48
  Will that interfere with my medications?
• 28:51
  So if you're taking medications, we have instruction how to take the herbs.
• 28:56
  It's a detox program.
• 28:57
  We don't want you to stop your medication, although in previous groups, when I did this, people were, didn't need the allergy medications, didn't need the acid reflux medication because you're changing your diet, you're boosting your immune system, you're decreasing histamine production, Allergies is histamine production.
• 29:13
  We have no grain, no meat, like all the food that are known to be toxic.
• 29:18
  I will move from this, the recipes.
• 29:20
  But if you're taking blood pressure medication, I would say check your blood pressure.
• 29:24
  I have patients that get off diabetic medication because again, the sugars were dropping.
• 29:28
  Why?
• 29:29
  Because you're changing your diet, like it makes sense.
• 29:31
  So check your blood sugar, because I don't want you to go into a hypoglycemic state.
• 29:35
  situation.
• 29:36
  So, and I'm like, yeah, just like check your levels, check your markers.
• 29:40
  Which is a good thing when you have to use less medication, that means it's working for you, All right.
• 29:45
  So the next question is, I spoke to my doctor and my doctor said not to detox, it's dangerous.
• 29:49
  When I get questions like that, I ask, I'm like, did the doctor identify the root cause?
• 29:55
  No.
• 29:55
  Are the medications working for you?
• 29:57
  Yes.
• 29:58
  But why are you still on them?
• 29:59
  Because they're working for me.
• 30:00
  So I cannot speak for other doctors.
• 30:03
  I cannot tell you what to do, but removing toxins is dangerous.
• 30:08
  Like, let's just, let's just sit with this.
• 30:10
  More toxicity, toxins producing by the viruses, by the bacteria, toxins that you're getting from your peanuts, from the coffee, from the food that you eat, are literally creating all this.
• 30:21
  The disease that we have right now and you don't want to remove them out of your body.
• 30:24
  I don't know That's like a whole that's got something something's wrong with this whole picture.
• 30:28
  like I don't know.
• 30:29
  I don't know You do what's best for you.
• 30:31
  That's the patient I do what's best for you But my thing is if we are gonna bake and fear will never move on will never be healthy We cannot allow fear Okay to take over Fear stands for false evidence appearing will.
• 30:48
  So if that's what you put out in the universe, it's gonna be dangerous, you're gonna die.
• 30:52
  If you detox, that's exactly what's gonna happen.
• 30:54
  That's why I mentioned at the beginning, if this is your first time detoxing, you should not do it alone.
• 31:00
  You should not.
• 31:01
  You should literally do it with a practitioner so you can be guided, you can be monitored, so that all the fear, all the scarcity, all the, you know, can be gone because you have someone you can reach out to.
• 31:12
  You are not alone.
• 31:14
  Never.
• 31:15
  So sometimes I have to remind people that I have a license that I'm trying to protect here.
• 31:20
  So I would never recommend something that's dangerous.
• 31:22
  I would never put people's body into like that.
• 31:25
  I took an oath to do good by people, not to endanger people.
• 31:29
  And so far, my 10 years of practicing functional medicine, I've been doing, we're doing pretty well.
• 31:33
  We haven't had any issues, finger crossed.
• 31:36
  And we don't want any now.
• 31:37
  Safety is the number one concern for me.
• 31:39
  Because I do realize that a lot of things are happening out there.
• 31:43
  Everybody has a program.
• 31:44
  But if you do not have monitoring, you don't have access to the practitioner for when you have questions, That's not the program for you.
• 31:52
  Yes.
• 31:52
  You can purchase the kit and just call the company.
• 31:54
  But again, if this is your first time and you're wondering how you're going to react to this and you're fearful, don't do it alone.
• 32:01
  Join our detox program.
• 32:03
  So if I do this detox, Dr.
• 32:05
  J, I'm interested in your detox program.
• 32:07
  Will it help my hormones?
• 32:09
  Yes.
• 32:09
  The herbs, I have a few herbs in there that suck.
• 32:11
  Dim is one of'em.
• 32:12
  DIM.
• 32:12
  Many of you guys know dim.
• 32:14
  It will help your hormones when you detoxifying.
• 32:17
  Again, it is detoxification affects address all your body right.
• 32:23
  It's not just one thing.
• 32:24
  Once you detox your liver, you move in toxins.
• 32:28
  That's going to give room, your body room and opportunity to heal, to process things better, to receive and to react to things better.
• 32:36
  Your kidneys are the filtration system.
• 32:38
  They work so hard.
• 32:39
  They are so delicate.
• 32:41
  There are more hemodialysis centers more than ever now.
• 32:44
  Everybody has the kidney issues, If you have diabetes, you need to detox my friend.
• 32:47
  Diabetes leads to kidney.
• 32:49
  Hemodialysis.
• 32:50
  If you have high blood pressure, you need to detox.
• 32:51
  Like you need to detox, hormone imbalance, you need to detox.
• 32:55
  You want to lose seven pounds, minimum seven pounds, you can lose seven pounds, minimum seven pounds on this detox program.
• 33:00
  But it is toxins you're losing, inflammation and water weight.
• 33:04
  You're not losing muscle mass.
• 33:05
  You're not losing, like it's, you're losing the things that your body has been holding onto and you're letting it go the next question is will I lose weight?
• 33:13
  I answer that.
• 33:14
  Yep, you're going to lose weight.
• 33:16
  Let's see.
• 33:16
  I answer this one.
• 33:17
  What are the products?
• 33:18
  We use herbs, safe herbs.
• 33:20
  I've been using these products for over three years now.
• 33:23
  Three years, three years.
• 33:25
  So I know how they work in your body.
• 33:27
  I know how safe they are, but again, if this is your first time, do it with me.
• 33:32
  So I answered medications, We're going to answer that.
• 33:35
  Weight loss.
• 33:36
  Yep.
• 33:36
  Hormone imbalance.
• 33:37
  Yep.
• 33:38
  Medications.
• 33:38
  Oh, will the liver detox help with my cholesterol?
• 33:42
  Yes.
• 33:43
  Cholesterol is a liver issue.
• 33:45
  If you have high cholesterol, you need to detox.
• 33:47
  Taking Lipitor, Atorvastatin, Usovastatin, Aldostatin is not, it's not the goal.
• 33:52
  It's not, it's not the plan.
• 33:54
  You need to detox.
• 33:55
  Your body produces cholesterol.
• 33:57
  And all the toxins that are coming in from the grains that we eat, the carbs that we eat, that your body cannot process, send it to the liver and the liver change it into fat, into cholesterol.
• 34:08
  Yes.
• 34:09
  The detox will help with your cholesterol.
• 34:10
  again, if I detox, it will help with my autoimmune.
• 34:13
  Yes.
• 34:14
  It will help with your autoimmune.
• 34:16
  Now I'm not saying you're going to get off all your medications.
• 34:18
  Again, this is one detox.
• 34:20
  So we have to be realistic.
• 34:21
  So we're not going to detox.
• 34:22
  We're like, Ooh, I'm cured.
• 34:23
  I don't have to take anything else.
• 34:25
  I don't have to.
• 34:25
  No, it's one, one, one episode, one, like you have to really continue.
• 34:31
  But I will tell you because you're going to feel better, you might have to revisit the medications.
• 34:36
  You might have to reduce them, decrease them, or talk to your doctor about them because you are going to feel better.
• 34:42
  You're gonna feel better.
• 34:42
  I was diagnosed with breast cancer.
• 34:45
  I am receiving chemotherapy.
• 34:46
  Should I detox?
• 34:47
  No.
• 34:48
  If you're currently receiving chemotherapy, do not detox.
• 34:51
  After chemotherapy, you should detox because detox is a, again, it's a process you put into your body into, And the chemotherapy is so destructive to our cells.
• 35:00
  It's too much going on.
• 35:01
  Don't detox.
• 35:02
  After you're done with chemotherapy, You should detox.
• 35:04
  You should always detox after chemotherapy, so, and I think that's all the questions that I have.
• 35:09
  What else is included?
• 35:10
  Again, I mentioned all the products are included.
• 35:13
  We pre tax with the BME.
• 35:15
  Brain, mood, energy.
• 35:17
  You're going to feel amazing.
• 35:18
  I promise you that.
• 35:19
  I give you all the herbs.
• 35:21
  Herbs for the kidneys, herbs for the liver.
• 35:23
  I also add samples for you to go to the bathroom.
• 35:26
  If you, if you don't need it, awesome.
• 35:28
  Give it to somebody.
• 35:29
  It's just herbs.
• 35:30
  If you need it, yes, because I want you to cook.
• 35:33
  I want you to use the bathroom.
• 35:34
  There's some samples of hydration, And then the meal plans or the recipes are included.
• 35:40
  Because I don't want you to guess like, what should I eat today?
• 35:42
  You told me not to eat oatmeal, but what should I replace the breakfast for?
• 35:46
  No, we don't want to do that.
• 35:47
  We are going to be doing a modified intermittent fasting.
• 35:50
  So there's all this opportunity.
• 35:52
  So you get to make this process what it is that you want it to be.
• 35:56
  This is your opportunity.
• 35:58
  This is your time to heal, right?
• 36:00
  You make it what you want.
• 36:02
  And that's the thing I want to bring home, For you to like really marinate on.
• 36:06
  If you show up for the three weeks to do all the things I'm asking you to do, you look at the modules, Because I have things on mindset because people are so fearful of detoxification, which is okay.
• 36:17
  We're going to talk about the mindset.
• 36:18
  Because I don't want you to start detox and you start having some things and then you back up.
• 36:21
  No, no, no, no, no.
• 36:22
  Don't.
• 36:23
  You can decrease the dose, reach out to us, Show up for the weekly zoom meetings that we have.
• 36:27
  We're going to start with your wins, like all of the things.
• 36:30
  Oh, one more question.
• 36:32
  I am aware that I have toxins because I've used a lot of meds in the past.
• 36:36
  I have diarrhea.
• 36:37
  So this is somebody with, gut issues, colitis, you see, irritable bowel disease.
• 36:42
  I'm losing weight.
• 36:42
  Should I detox?
• 36:43
  Yes.
• 36:43
  So there wasn't where I said yes, because.
• 36:46
  I know I mentioned at the beginning, you know, in this process here in our lives that you will be losing weight.
• 36:51
  Well, you will.
• 36:52
  You're not losing what you're losing, toxins.
• 36:54
  So for all my patients that are already on the skinnier side, when you detox, what we do, we increase the caloric intake.
• 37:01
  Because at the end of the day, you need to remove those toxins out of your body.
• 37:04
  So for them, they just have to eat more.
• 37:07
  When we make our smoothies, our shakes, we have to make it more viscous, more nutrient dense, right?
• 37:13
  When we make our, you know, food, Like you have to eat more, more of the potatoes, sweet potatoes, more greens, more vegetables, like you have to eat more to counteract the weight loss.
• 37:23
  And still removing toxins out of your body.
• 37:25
  So if losing weight is an issue of yours, like you're already losing weight, you know, so much weight from gut issues because you can't eat, right?
• 37:33
  I have this patient is, she's not able to eat.
• 37:36
  Whenever she eats something, it hurts.
• 37:38
  She has a lot of stomach issues because of her not eating.
• 37:41
  She has malabsorption, malnutrition.
• 37:43
  She is cachexic, She's on a broth diet right now, which is not healthy because she's not fitting her body.
• 37:49
  So for her, we're gonna talk about her doing more smoothies, more shakes, more soups, more creamy soups, like things that are healthier and dense, So she can heal her stomach, decrease the inflammation, decrease the pain, and still feed her body all the nutrients that it, that it needs.
• 38:05
  And I think that's it.
• 38:07
  Yeah, so if you guys have any other questions, put it in the comment section below.
• 38:12
  Bye y'all! again, I'm going to have the YouTube video posted as well.
• 38:15
  We have the podcast.
• 38:16
  I released two new episodes on the podcast, the prepare patient podcast for you to go listen to.
• 38:23
  It talks about the dirty water analogy.
• 38:25
  That I use to explain to patients how we are toxic and why we need to remove the toxins before we go in healing our bodies.
• 38:33
  but there are so many tools and resources out there for you.
• 38:36
  You just have to open to receive.
• 38:38
  And you have to have an open mind.
• 38:39
  Until you try it, you won't know it's not going to work, right?
• 38:43
  If whatever you're doing now is working for you, continue.
• 38:46
  But if you are struggling, you're tired all the time, you have burn fog, headaches, migraines, skin issues, joint issues, like you're sick all of the time, you have the cold, the respiratory infection, like you're down, like you're literally nasally, sinusy, and you have gut issues, your back, your hormones are not balanced.
• 39:05
  and you can't get off the medications, your marker, your diabetic marker is not improving, the cholesterol markers are not improving, your high blood pressure marker.
• 39:14
  Start with detox.
• 39:15
  Give your body this chance.
• 39:17
  Don't, don't dismiss it.
• 39:19
  As a human being on this journey, we are, we should be doing all the things possible to make us feel good, We should not be like, Oh, didn't wear a good back.
• 39:27
  Don't do that because you're going to miss the opportunities of healing, You're going to be tied and chained to a pill for the rest of your life.
• 39:34
  And as we know it, one pill creates more problems.
• 39:37
  So you take one pill and then you have to take another pill to fix the problem that one pill cause and it's like a vicious cycle.
• 39:43
  So I would love for you to join me.
• 39:45
  For group liver, I mean group detox.
• 39:48
  It's not just liver.
• 39:49
  We're addressing a lot of organs group detox I'm gonna put the link here under the live or you can DM me But I'm gonna put the link is also in my bio if you're watching me on YouTube and Facebook It's in the bio here.
• 40:01
  So the link is everywhere.
• 40:02
  Last day to register.
• 40:04
  It's Friday after Friday door is closed Cause I want to be able to cater to the people that are coming in.
• 40:12
  I'm setting up, I'm filming again, a lot of videos.
• 40:15
  There's going to be tons of videos because I want to show you how I am successful at it.
• 40:20
  Right so that you can learn because when people think about detox they think they just have completely like misinformation It's not true.
• 40:27
  It's fun.
• 40:28
  It is so rewarding you thrive on detox.
• 40:31
  You're gonna feel so good I'm detoxing and i'm losing weight.
• 40:34
  Like I don't know if you guys can tell right now i'm eating more than ever And no, I'm not eating leaf all day long.
• 40:40
  No, no, no, no, no.
• 40:41
  I'm eating my salads are very satiating.
• 40:44
  I have a lot.
• 40:46
  I have a big bowl.
• 40:47
  I eat all of it.
• 40:48
  My smoothies are falling.
• 40:50
  Like I had a smoothie bowl.
• 40:51
  Like it's a lot.
• 40:52
  So I'm eating a lot.
• 40:54
  And still feeling amazing and have a beautiful transformation and I want exactly the same thing for you Yes, you might have to do multiple detox to get there But guess what you have to start with something you have to start somewhere and I would love for you to join me Again, everything's included.
• 41:08
  I'll put the link you go check it out If you're interested sign up and then Maryland will reach out to you.
• 41:14
  We'll get your payment We'll send you a kit you get access to the portal and then we get our zoom meeting on the way All right.
• 41:22
  So any other questions, let me know, put it down below, whatever's coming up, please reach out to us and I can't wait to dismantle all the beliefs that you have in regards to detox.
• 41:33
  To really bring you into my world and show you how powerful and how you can feel amazing doing it and doing it safely, effectively under my care and having fun and enjoying all, all the benefits that comes with detox.
• 41:48
  So thank you so much for watching and listening.
• 41:52
  I will.
• 41:53
  See you on the next, video.
• 41:56
  Thank you.
• 41:57
  And I would love and appreciate if you can share all this, share this video with all the people that can benefit from it.
• 42:01
  Let's do it.
• 42:02
  The more the better, Because I'm on a mission of bringing awareness and helping people and making people see there are so many options out there.
• 42:10
  One way is not the only way and they can just explore.
• 42:14
  So thank you so much.
• 42:15
  And I am going to also recording on YouTube.
• 42:18
  And what's that asking?
• 42:20
  thank you so much from the bottom of my heart for listening to this episode.
• 42:24
  Do me a favor.
• 42:25
  If you found this episode valuable, informative, and resonated with you.
• 42:29
  Please share, subscribe and leave a review.
• 42:32
  If you have any questions and need further assistance.
• 42:36
  You will see all of our contact information in the show notes below.
• 42:41
  Send us any questions you have, and then we'll be more than happy to help you until then.
• 42:47
  Stay tuned and I'll see you in the next episode.
• 42:49
  Bye-bye.