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Episode 1036: Afterburn | What Is the Good News? | Part 17

We recommend listening to the whole teaching, What Is the Good News? | Part 17, before listening to this episode.

Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward.

This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).

Some of the topics covered are:

• Intro

• To be triggered versus PTSD

• How do I “Test the spirits”?

• Exceed the righteousness of…

• Teachers…

The skinny

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