Social Media and Teen Mental Health | Jersey News

Jersey City News Today | 2 Min News | The Daily News Now! · Jul 20, 2026 · 1m

New research reveals a stark link between social media use and rising teen anxiety and depression, pinpointing endless scrolling, curated feeds, and algorithmic design as key culprits. Teens feel worse when comparing themselves to online personas, while dopamine-driven engagement and FOMO disrupt sleep and fuel dependency. Experts stress open dialogue, time limits, and offline activities—not bans—to foster healthier digital habits. Some platforms are worse than others, especially visually driven ones, sparking calls for tech companies to redesign features for mental well-being. The urgency to…