Latest / Healing Her Story with Riva Jean-Paul
Moon Phases & Feminine Power: Your Weekly Cycle Sync | Stop Pushing Too Hard Too Fast: Waxing Moon Self-Care for a Sustainable Cycle
This week's Healing Her Story episode tunes into the energy of the waxing moon and the follicular phase, one of the most tender and misunderstood windows of the cycle.
This is a transitional energy. Estrogen is rising. The light is returning. And so often, this is exactly where women push too hard too fast, burning out before they even reach ovulation.
But this carries profound wisdom about how to move through this phase with care instead of force.
In this episode, Riva explores what the waxing moon is actually for. Not maximum output, but grounded, sustainable momentum. She shares her own…
The skinny
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