Latest / Happy While Teaching Podcast
Episode 14: How to Handle a Day from Hell
As teachers, we will all have days from hell, where everthing seems to just go wrong at school. In today's episode, I share a 5-step strategy to reflect upon and course correct my how I bounce back from a crappy day. Here is my 5 step process for dealing with a day from hell.
1. Forgive yourself
2. Wait to reflect until the emotional charge has dissipated
3. Get support from a trusted friend/colleague/ally
4. Decide what you need to do to make the situation right
5. Take the appropriate action in a professional manner
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