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Supplements That Worsen UC Symptoms | Health and Fitness News

If you’ve got ulcerative colitis, not all supplements are safe—or even helpful. Common “natural” remedies like senna or aloe latex can worsen diarrhea and cramping, and mess with your meds. Magnesium? Might cause loose stools. High-dose vitamin C? Can trigger cramps. Oral iron? Often causes nausea or constipation—doctors prefer IV for fewer side effects. Fiber? Can backfire if rushed. Probiotics? Usually off the table unless you have pouchitis. Bottom line: Always talk to your gastroenterologist before adding anything new to your routine—your gut’s health depends on it. Listen in comfort:Get…

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