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Ep 31: Insights 10 in 10: Resilience
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Presenting our very first 'Insights 10 in 10' episode on Resilience, something we have needed a lot of in the year just gone by! Vinay gives you his TOP 10 tips in 10 minutes (or less!), on how you can become resilient in the face of adversity. Hit that play button to get started away with resilience!
[01:20s] Tip #10: Accept the struggle.
[02:34s] Tip #9: Use adversity as a compass.
[03:32s] Tip #8: Mindset matters.
[04:3s] Tip #7: Control your destiny.
[05:14s] Tip #6: Surround yourself with positive people.
[05:56s] Tip #5: Live in the moment.
[06:42s] Tip #4: Take breaks…
The skinny
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