Latest / Echo No More: Big Brains, Big Feelings: Trauma Informed Conversations
Episode 43: Parenting Burnout Is Real
You can love your child deeply and still feel completely exhausted. In this heartfelt episode, Dr. Karolina James opens up about her own experience with parenting burnout while raising a twice-exceptional child, navigating advocacy,court, work, and healing. Together, we'll explore what burnout really looks like, why it's so common among parents of 2e children, and how to recognize the early warning signs before reaching complete depletion. Most importantly, we'll talk about permission—to rest, to ask for help, to lower the bar when needed, and to remember that taking care of yourself isn't…
The skinny
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