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The Power of Talking to Yourself in the Second Person
In this episode of The Missing Secret Podcast, John and Kelly discuss the idea of talking to yourself in the second person. More specifically using focused self talk to create your identity. There is some amazing new research out of Stanford and Dr. Andrew Huberman where he talks about the scientific discoveries regarding how self talk impacts a person’s neurochemistry and autopilot. The connection is pretty simple. Self talk impacts identity, identity effects a person’s long-term actions, and actions determine a person’s success and achievement in life.
So when you talk to yourself in the…
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