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Latest / GrowthReady Podcast with Steve Mellor

3 x Olympic Champion - Tianna Bartoletta

On this episode we welcome a true global Track & Field star in Tianna Bartoletta who has earned 3 Olympic Gold's across 2 Games (4x100 Relay in London 2012, Long Jump & 4x100 in Rio 2016) and is currently in preparations for her 3rd trip to the Olympics in Tokyo later this summer. A competitive career that has spanned over a decade at a world class level, Tianna has gradually established a version of herself that can consistently awake at 4:30am daily to focus solely on the day at hand so as to optimize her output and value to herself.

We gain some valuable insight into what it means to…

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