Coaching Thoughts: 11 Overrated Factors for Triathlon Performance | EP#439
A discussion of eleven factors, including training methods, gear and equipment, metrics, and even thought processes that are generally overrated by the triathlon community as a whole or in certain triathlete subgroups. Do you agree with this list? Stay tuned for the next episode, where we will discuss underrated factors for triathlon performance.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Swim training (is it overrated?)
-The W/kg metric
-Power meters and power data
-Bike frames
-Compound scores
-Recovery modalities
-Lab testing
-Workout details
-Specificity
-Wearables
SHOWNOTES…
The skinny
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