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330: Rett Larson on Sport Warmups as a Melting Pot of Strength, Skill, and Movement Opportunity
More show notes at https://www.just-fly-sports.com/podcast-330/ Today’s episode features Rett Larson. Rett is a physical preparation coach with an extensive and diverse background. He has worked internationally with the national volleyball teams of Germany, Netherlands and China. Rett has also worked with professionals, down to athletes of all ages, having prior experience as Velocity Sports Performance’s director of coaching in California. Rett is a student of movement, having studied not only the top minds in sports performance, but also in general movement training such as taught by Ido…
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