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Alan Gillanders on Vulnerability, Strength, and Inner Truth
Why does asking for help still feel like failure for so many men? On Mind Over Masculinity, host Sreemedha sits with author Alan Gillanders to unpack where the pressure to "have it all together" really comes from, and what it costs us to keep performing it.
Alan shares why talking to a trusted friend, not toughing it out alone, is often the real starting point. Expect an honest look at masculinity, vulnerability, and finding strength in speaking up instead of staying silent.
About the Guest:
Alan Gillanders is an author based in Australia who writes about higher consciousness and the "divine…
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