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Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms

The Hidden Messages Behind Your Anger: A Guide for Healing Moms

In this powerful episode, host Emily Cleghorn tackles one of motherhood's most misunderstood emotions — anger.

Emily compassionately explains how trauma-surviving mothers often suppress rage due to deeply ingrained beliefs that anger is shameful or dangerous.

Rather than viewing rage as a flaw, Emily reframes it as vital information from your nervous system, signaling that something needs attention. She offers a transformative question to shift perspective: "What is this trying to show me?"

Emily also invites listeners to book a free 30-minute heart-to-heart call to begin moving from reactive…

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