The Truth About Affairs, Shame & Why Relationships Break Down with Victoria Shalet
Why do we keep repeating the same patterns in love — even when we know they hurt us?
This week, I’m joined by Victoria Shalet, a Humanistic Psychotherapist and Certified Relational Life Therapist, for an honest conversation about the emotional patterns we carry into our relationships, often without realising it.
Victoria explains what happens inside Relational Life Therapy, and why working through each other’s wounds together can lead to more compassion, better communication, and a deeper sense of connection. We talk about how childhood experiences shape the way we love today, and why shame —…
The skinny
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