Latest / RiseUp - Live Joy Your Way / The Six Ways to Attract Abundance and Prosperity Into Our Life
Transcript
- 0:00SPEAKER_01: Today's episode is produced by my friends at WalkWest.
- 0:03SPEAKER_01: If you're looking to grow your brand and generate leads through podcast or video production, head over to walkwest.com.
- 0:10SPEAKER_01: Okay, let's start the show.
- 0:14SPEAKER_00: Rise up, live joy your way.
- 0:19SPEAKER_00: From emotional intelligence through cognitive distortions, certified life and wellness coach Comedy Wood is on a mission to help people see the magnificence of their own unique human spirit.
- 0:30SPEAKER_00: Through these small bites of self-visualization and self-confidence, you can have healthy relationships, success in business and career, and live the life you want to live.
- 0:40SPEAKER_00: Rise up, live joy your way.
- 0:46SPEAKER_01: Hi there and welcome to another episode of Rise Up, Live Joy Your Way.
- 0:51SPEAKER_01: Whether it's morning, afternoon, or evening, I just want to say thank you for taking some time out of your day to spend with me.
- 0:57SPEAKER_01: It is an honor and a privilege that you have chosen to tune in today.
- 1:01SPEAKER_01: So today we're going to talk about something that's kind of fun, actually.
- 1:04SPEAKER_01: It's the topic of abundance and prosperity.
- 1:07SPEAKER_01: This one has um this concept of abundance and prosperity has actually been something that I've been talking a lot about uh with clients as well as just within the community at large.
- 1:19SPEAKER_01: So I thought, wouldn't it be nice to have an episode just on how we can attract it?
- 1:25SPEAKER_01: How can we attract abundance and prosperity into our life?
- 1:28SPEAKER_01: As surprising as it may sound, people who appear to be well off may not actually be well off at all.
- 1:35SPEAKER_01: Uh unfortunately, a successful career and a luxurious lifestyle do not always translate into happiness and fulfillment.
- 1:43SPEAKER_01: It's really important to remember that.
- 1:45SPEAKER_01: Sometimes the pictures that we see on the outside are not actually what's happening on the inside.
- 1:50SPEAKER_01: And frequently we attribute happiness to external circumstances.
- 1:54SPEAKER_01: So if we see a picture of somebody what seems to be traveling and skipping around the world, and we think, oh, that must equal happiness.
- 2:03SPEAKER_01: It's not always, it's not always the case.
- 2:06SPEAKER_01: And so to attract abundance and prosperity in your life, honestly, you must look inside yourself and discover that abundance and happiness truly begin within yourself, which should not surprise you that that's where I would come down with this.
- 2:21SPEAKER_01: I've often talked about the relationship with self as the most important relationship that you're gonna have and that you will have.
- 2:28SPEAKER_01: It's also recognizing that things need to be intrinsically born rather than constantly looked, constantly dependent upon from an external force or an extrinsic place because we have no control over what happens externally to us.
- 2:42SPEAKER_01: And so when we when something does or doesn't happen happen outside of ourselves, it can throw us into a loop if we're that's what we're dependent upon.
- 2:51SPEAKER_01: Growing up, many of us internalize the belief that we don't have, that we either don't have or do not deserve the abundance and prosperity that we really would like.
- 3:00SPEAKER_01: We were taught that uh success is only achieved in you know one way, and that happiness can only be really given to the people who are the brightest or the talent most talented.
- 3:14SPEAKER_01: Um and so really it's about adjusting our perspective and adjusting how our thoughts around it.
- 3:20SPEAKER_01: So, six steps to help you attract abundance and prosperity in your life.
- 3:25SPEAKER_01: And y'all will, if you've been following me for a while, you know this one's coming.
- 3:29SPEAKER_01: The very first one is establish a habit of gratitude.
- 3:33SPEAKER_01: The actual power to attract abundance and prosperity honestly does begin with you, and that starts with making gratitude a habit.
- 3:41SPEAKER_01: I've talked about this several times before, but an active gratitude practice really breeds the ability to have a more optimistic outlook.
- 3:50SPEAKER_01: And the truth is, optimism will breed more optimism.
- 3:54SPEAKER_01: So if we can take the time each day to practice gratitude, ask ourselves what we're thankful for, and actually allow the space for us to name those things.
- 4:06SPEAKER_01: Research has shown that this regular practice can actually rewire the brain and help you let go of unpleasant feelings, let go of constantly scanning for what's not going right, and helps you look at things that are going in the right direction and will help you see what is going right, even in the most challenging times.
- 4:29SPEAKER_01: And this generates feelings of affluence, which invites more abundance into your life.
- 4:35SPEAKER_01: The second thing really is to stop dwelling on the past.
- 4:39SPEAKER_01: It doesn't mean you don't learn from the past, but we stop dwelling and ruminating on it.
- 4:43SPEAKER_01: Dwelling on the past can honestly continue to rewound you, it can continue to keep your moods on the lower vibrational field.
- 4:53SPEAKER_01: So allowing yourself to practice mindfulness, get into this exact get into this moment.
- 5:00SPEAKER_01: Allow the past to be in the past.
- 5:02SPEAKER_01: Again, we can learn from the past, but we no longer need to relive what happened in the past.
- 5:09SPEAKER_01: Allow yourself a few minutes to just sit quietly and clear your mind.
- 5:14SPEAKER_01: Follow your thoughts as they come in, but just don't pass judgment.
- 5:17SPEAKER_01: Instead, it's about having calm acceptance, paying close attention to what you're experiencing in this present moment.
- 5:24SPEAKER_01: Not allowing for the thoughts to continue to ruminate about I should have done this, this is how it should have gone down.
- 5:31SPEAKER_01: It's about noticing that thought and then having the thought about the present moment.
- 5:36SPEAKER_01: Self-forgiveness is also very important to allow for the past to be released.
- 5:41SPEAKER_01: Again, self-forgiveness comes from what did I learn from it?
- 5:44SPEAKER_01: Practicing self-compassion, how can I be kind to myself over judging myself, taking those lessons and saying and committing on how you're going to use those going forward.
- 5:55SPEAKER_01: Number three is don't be afraid to be honest with yourself about what you want.
- 5:59SPEAKER_01: When you commit to manifesting abundance, it's about being honest with yourself about your dreams, being confident in your ability to attract that abundance and prosperity and not restricting them.
- 6:10SPEAKER_01: Again, if we're going to really bring in prosperity and abundance, it's about being in integrity with ourselves.
- 6:18SPEAKER_01: And so if we really want something, we want to manifest something, being honest with ourselves is a critical component of that.
- 6:25SPEAKER_01: Because when we're not honest, really what we're doing is allowing our inner critic to judge the thing that we're trying to manifest and tap it down.
- 6:32SPEAKER_01: So allowing yourself to be honest with yourself is definitely an important step.
- 6:36SPEAKER_01: Recognize and appreciate your own skills and abilities is also very, very important.
- 6:41SPEAKER_01: Uh, we need to think about many opportunities in life that we have maybe that in the past, for instance, we might have passed up because we didn't believe in ourselves.
- 6:53SPEAKER_01: And so it's about recognizing and appreciating that you do have strengths.
- 6:57SPEAKER_01: And even if you might not have um, you know, you might think of something as a weakness, it's about recognizing you can utilize your strengths to build up what you're seeing yourself as what you are seeing as a weakness in yourself.
- 7:09SPEAKER_01: So when we can consciously decide to look at and appreciate those strengths, those skills, those abilities, it allows space to release the self-limiting beliefs.
- 7:18SPEAKER_01: And when we release the self-limiting beliefs, it opens ourselves up to create and manifest the prosperity and abundance that we're shooting for.
- 7:26SPEAKER_01: Put out what you want to attract.
- 7:28SPEAKER_01: When you attract what you attract is a reflection of your thoughts.
- 7:31SPEAKER_01: So, and this is actually according to the law of attraction.
- 7:34SPEAKER_01: Our ideas and beliefs serve as powerful magnets that attract the desired consequences and alter our lives.
- 7:39SPEAKER_01: Now, with the law of attraction, it doesn't mean you just have the thought and don't do anything.
- 7:43SPEAKER_01: It is about putting out the thought and then taking aligned action to move towards that.
- 7:47SPEAKER_01: But if you really want to start attracting abundance and prosperity, plant the seeds in your subconscious.
- 7:52SPEAKER_01: That's why people use vision vision boards all the time, because they're putting out on paper what it is that they're trying to manifest for themselves.
- 7:59SPEAKER_01: And then number six is prioritize your health, both physical and mental and emotional.
- 8:05SPEAKER_01: It is so important that if you are working towards prosperity and abundance, you are taking care of yourself as a whole being.
- 8:13SPEAKER_01: Exercise your, you know, exercise exercise itself is important, but also exercising just good self-care is extraordinarily important as a daily habit.
- 8:22SPEAKER_01: So do things that make you feel happy.
- 8:25SPEAKER_01: Get adequate sleep.
- 8:27SPEAKER_01: Allow yourself to have adequate activity, give yourself some time to just be present in this in the moment rather than constantly being on the go.
- 8:36SPEAKER_01: So taking time each and every day to practice those healthy habits are going to contribute to attracting prosperity and abundance.
- 8:43SPEAKER_01: And oftentimes we recognize that that self-limiting beliefs, those limiting beliefs or those false beliefs are what hold us back.
- 8:50SPEAKER_01: And this is something that I'm absolutely passionate about working with my clients on, is really understanding what is holding them back into living the life that they truly want, both professionally and personally.
- 9:01SPEAKER_01: So if you are finding that you feel stuck, stagnant, or not able to move forward and want to discuss it with me, by all means, feel free to book a call with me at any time at chatwithcomedy.com.
- 9:12SPEAKER_01: And until we speak again, stay well.
- 9:18SPEAKER_00: Thank you for listening to Rise Up, Live Joy Your Way.
- 9:21SPEAKER_00: For more information, book a chat with comedy at www.chatwithcomedy.com.
- 9:28SPEAKER_00: Or visit her website at www.comedywood.com.
- 9:32SPEAKER_00: You can also find comedy on Facebook or Instagram.
- 9:35SPEAKER_00: Username it's authentic me.
- 9:38SPEAKER_00: Thank you for listening.