Latest / Inspire Nation Show with Michael Sandler
BONUS GUIDED HAPPINESS MEDITATION (3 MIN) | Relaxation | Spirituality | Mindfulness | Inspiration | Motivation | Self-Help
Hi everyone, Michael Sandler here your host on inspire nation. Today we have a very short, yet powerful happiness meditation. It’s similar to gratitude ones, but really focused on rewiring the mind for the positive.
It was inspired by my interview with Steve Achor, one of the world’s leading researchers on happiness, a partner with Oprah on an O-Course, and the best-selling author of the Happiness Advantage and Before Happiness.
You can find his interview on our Inspire Nation Show and on our website at InspireNationShow.com.
This meditation can be done anytime of the day, but I recommend it…
The skinny
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