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The Yoga of Sex: A-MYSTERY Miniseries | Modules Twelve and Thirteen
Dr. Gretchen Blycker returns to The Sacred Garden Mandala podcast with The Yoga of Sex: A-MYSTERY Miniseries. This episode contains Modules Twelve and Thirteen.
In module twelve, she explores Healing from Sexual Trauma and the Path of Sexual Recovery, examining how trauma can affect the body, mind, emotions, relationships, sexuality, and sense of self. She discusses common trauma responses, including fight, flight, freeze, dissociation, and hypervigilance, emphasizing that these responses are protective adaptations rather than signs of weakness.
She explores the roles of safety…
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