Latest / Digital Barbell Podcast
106 - Q&A - Do We Struggle With The Scale, HIIT, Favorite Seasonings, Diet Fads We've Tried, Helping Family Get On Board
Is anyone immune to their weight on the scale? How much HIIT is good if any? What diets have we done in our past? What's the best way to get your family on board?
Submit questions for future episodes: www.digitalbarbell.com/podcastqanda
How to make chili!
Put 1 big box of stock in a large pot. Add tons of veggies that you love and bring to a boil. Add seasoning like garlic, salt, onion powder, cumin, paprika, oregano, pepper, cayenne.
Meanwhile, cook 2lbs of protein in a pan, seasoning also.
When the meat is almost fully cooked, add to the large pot and bring to a boil for a few minutes…
The skinny
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