Latest / Dayton News Today | 2 Min News | The Daily News Now!
Why You Can't Sleep in New Places | Dayton News
Why can’t you sleep on your first night in a new place? Science says it’s not your fault—it’s an ancient survival instinct kicking in. Your brain stays alert, even if you’re in a fancy hotel, as if you’re still on the savanna. Young adults and seniors feel it most, but it fades after night one. Combat it with sleep hygiene, familiar comforts, and calming routines to turn restlessness into recovery. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:advertise@thednn.ai This is an automated, high-level news summary based on public…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.