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Our Phones Are Rewiring Our Lives | Chicago News
New research reveals we’re spending nearly four hours a day glued to our phones — and it’s only getting worse. Across all ages, people are increasingly hooked by apps designed to capture attention, leading to real consequences like sleep loss and anxiety. This isn’t just a Gen Z issue — older adults are also deepening their screen habits. The data paints a vivid picture of our digital dependency and forces us to ask: how do we reclaim presence in a world built for distraction? Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on…
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