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#60 - From Broke Back to The Squat Rack: Brian Carroll
In this episode, Paul sits down with Brian Carroll. Brian is the owner of Power Rack Strength, best selling author of 10/20/Life and the Gift of Injury and a McGill Method Practitioner based out of Jacksonville, FL.
They discuss:
Brian’s transition from athlete to business owner
How he built his business into the shape it is today
Back pain rehabilitation model
Athlete buy-in
Transitioning into fatherhood and changing life trajectory
The goal of helping others
Find Brian:
IG - @briancarroll1306
Website: www.powerrackstrength.com
McGill Method: www.backfitpro.com
Online Coaching…
The skinny
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