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16 | Part 1 Mental Health: Dr. Chrissy Justilien Breaks Down High-Functioning and Low-Functioning Anxiety and Depression- Plus Tips on How to Deal with It
Have you ever had high-functioning anxiety? May was mental health awareness month, and now that we’re 3 years post-pandemic, my dear friend Dr. Chrissy Justlien breaks down the real meaning of anxiety and depression. During this conversation she highlights how the pandemic has magnified these symptoms for many of us. Listen to hear easy tips on how you can better manage your anxiety and depression daily. You are not alone, make sure you have a SAFE person you can share your thoughts with. Reach out to me or Dr. Chrissy if you need a safe person to connect with. Connect with Dr. Justilien IG-…
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