Latest / The Healing Lab: Anxiety, resilience & emotional wellness

Finding Peace in the Uncertainty of Early Retirement | The Healing Lab
This episode of The Healing Lab explores the profound emotional landscape of early retirement, specifically addressing the anxiety, identity loss, and uncertainty that often accompany stepping away from a decades-long career. Hosted by Alice McKinley, this conversation is designed for individuals who have recently retired or are considering leaving the workforce early, offering a compassionate guide to navigating the 'gentle amnesia' of losing one's professional title. It validates the feeling that the silence after handing in your badge can be louder than any alarm clock, helping listeners…
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