Latest / Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching
Quieting Your Busy Brain with Dr. Romie Mushtaq
This week Dr. Sandi welcomes Chief Wellness officer at Evolution Hospitality, keynote speaker, author, and physician, Dr. Romie Mushtaq to talk about brain health, burnout, and health coaching in corporate wellness. As a physician, Dr. Mushtaq suffered from severe burnout. She shares her experience with discovering mindfulness, meditation, and other ways to quiet her busy mind. Dr. Mushtaq and Dr. Sandi discuss recent studies on the impact of health coaches in cognitive health, as well as how coaches can reduce burnout in the corporate world.
What's more, Dr. Mushtaq offers coaches insight…
The skinny
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