Latest / The Rising with Janel Gonzalez
Reclaim Your Joy & Reclaim Your Life!
After a deeply emotional Season 2 of The Rising filled with conversations about grief, loss, and healing... we’re shifting our focus.
In this season premiere episode, we explore what it really means to live a joy-filled life, even after trauma! We talk about releasing guilt, spotting joy in everyday moments, and redefining happiness on your own terms. From morning music rituals to coffee art, from solitary walks to community connection, this episode is a heart-to-heart on why joy is not only possible, it's your birthright.
You'll learn:
Why joy and grief can coexist
How to start “joy…
The skinny
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