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Are Peptides the Future of Medicine? · Tigs Bits Podcast

0:00
Tonight we've got a cool guest on the show that I'm pumped up
0:02
about. Man, I've been wanting to do
0:04
something like this for a while. Like we talk about on the food.
0:08
I mean, on the show, on the food.
0:09
We talk about on the show all the time.
0:11
We talk about a lot of food. We do, but we do we talk about
0:14
good food. We talk about like we love food,
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right? We're big foodies and stuff.
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We also like to try to eat healthy and we try to stay
0:20
healthy, you know what I mean? And we talk about eating, you
0:22
know, more fresh food, right? You know, whether it be, you
0:25
know, meats or vegetables or whatever, it's, you know,
0:28
shopping on the walls of a, of a grocery store and everything we
0:31
talk about is not a bunch of we don't sit here and brag on pop
0:33
tarts and all the stuff up and down the aisles.
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You know, we're talking about real food here.
0:38
So and we take, you know, health, we all try to work out a
0:41
little bit, try to take care of ourself and whatever.
0:43
So that's something, man, as you get older, it's like it's got to
0:46
become just a foundational part of your life.
0:48
But it also can be overwhelming, man, just absolutely mind
0:51
blowing, confusing. You walk into a, you know, a
0:54
vitamin shop or something and man, it's like, oh, I mean, you
0:57
don't know what to do in there. You could walk out of there, you
0:59
know, spend $1000. You don't know what the heck you
1:01
got, you know, so, so one of the things I've been wanting to do
1:05
is bring the person on here with a matching shirt.
1:09
We did not plan this, bring someone onto this show that has
1:14
like, first of all, is a very dear friend of mine and
1:18
fraternity brother and a very dear friend of J Rs and
1:20
fraternity brother. And that's where we all met it
1:23
the, the place where everybody meets, where God reached down
1:25
and touched the earth at Troy University, Troy State back in
1:28
the day. That's where we met.
1:30
But in today's world, like, dude, I reach out to Snyder all
1:33
the time and I asked him, you know, I asked him for advice on
1:36
what vitamins to take. This is a guy who's just
1:38
committed and dedicated for years at research, reading
1:42
journals, peer reviewed journals, like and he'll send me
1:46
information on stuff and then he will back it up as why, why it
1:49
works, how it works. And here's where you can go
1:51
verify the data and which I love.
1:52
I love that that whole process there.
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So he's been my go to guy forever.
1:56
So I wanted to bring him on here and dude, let's just break down
2:00
and keep it simple. I didn't trying to overwhelm
2:02
everybody with everything. Let's talk about some let's talk
2:05
about a little bit of nutrition. Let's talk about some
2:07
supplements that you can take on like, you know, just a just some
2:10
like supplements. One O 1 get into peptide swirl
2:14
because you know, there's something there that we're going
2:17
to get into too, because he's also the founder of Pecure Labs,
2:21
which is a peptide company that your trusted supplier of high
2:24
quality research peptides. So anyway, without any further
2:30
ado, I would love to bring on one of my very good dear
2:34
friends, Mr. Jonathan Snyder. Wow man, how about that in
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production? That is money dude.
2:56
What's up, gentlemen, Glad to be here, fellas, and you know,
3:00
looking forward to the show. Love what you guys are doing.
3:02
I've watched a lot of your shows and man, it's just you know, I'm
3:06
just a tid. I'm just a TIG bit better being
3:09
on the Tig Bits podcast tonight. I like it.
3:13
Careful be. Careful how you say that.
3:15
Snider. Bit I like it.
3:16
You got away with it. I get it.
3:19
They can definitely get away from you that that's that's for
3:22
certain. Well.
3:22
So like you said, man, I've, you know, my journey in health and
3:25
fitness has been going on for a long time.
3:28
And, you know, I'm not trying to be at 47 years old, Randy Macho
3:32
Man Savage I but I do want to be the best version of Snyder that
3:37
I can be, right? Yeah.
3:38
So I think a lot of people, that's really what their goal is
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like, not really to try to, you know, be anything too over the
3:45
top, but just try to take care of yourself and you know, using
3:49
the knowledge and man, everything is cascading so fast.
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You know, just AI is doing a lot.
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I mean it can do 10 years worth of research in like 10 minutes.
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Crazy, isn't it? I mean it can literally take all
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these different peptide sequences.
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For example, you might have 10,000 and it can, it can narrow
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them down to like 100 or less in just a matter of minutes.
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And it does that by, you know, limiting.
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But the, well, the parameters you're putting there, the
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pathways and whatnot, blah, blah, blah.
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But it's just my point is that everything is moving really fast
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and, you know, just knowledge is power.
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And, you know, if I can help, you know, help solicitors with,
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you know, with anything that I know and have learned over the
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years and, and read, you know, love to do that.
4:37
What the What the Hell's a peptide?
4:40
So what are peptides? Peptides.
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It's a great question. Tigs are chains of amino acids
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and they are unique in nature, meaning that every peptide is
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just a series of amino acids. Some of them are very short
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chains and they're classified as bioregulators.
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Others are very long chains and they have some of them are like
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insulin, for example. A lot of people don't know
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insulin as a peptide, and insulin has the ability to do
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lots of functions in your body. It's kind of like the janitor
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with all the keys on his little belt has the ability to go in
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and, and pretty much for every cell in your body, access it and
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allow nutrients in and out of the cell.
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And then you've got, you know, other peptides in nature that
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are not so good, like snake venom that's full of peptides.
5:37
Oh, actual snake venom? Yeah.
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Snake venom? Yeah, absolutely.
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Not good those those who they still have the keys to the
5:45
locks, but they're in there to wreck just completely wreck
5:49
havoc they're. Letting the prisoners out of the
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cells. That's where it is.
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They want great. Analogy I love I love these
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analogies just. Yeah, that's right.
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That's right. But you know.
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Suck it ChatGPT. Sorry, you couldn't.
6:01
You couldn't think of that. No way.
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But the, you know, the peptide world is is expanding really
6:08
fast and we can kind of get into that, you know, a little later.
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But the you know this. Has been around, not to cut you
6:16
off though, Schneider, but this has been around.
6:17
The peptide stuff has been around for a while but it's what
6:20
you said with the with the not increase of knowledge and
6:23
information it's really gotten more in the mainstream over what
6:27
would you say the last decade maybe.
6:29
For sure. Yep.
6:31
The last, you know, yeah, 5 to 10 years, it's really kind of
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cascaded in terms of, you know, people realizing that there's a
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lot of different tools they can use out there in the form of
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peptides to really help, you know, increase their, you know,
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preventive care on their body, you know, especially as you get
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older. But, you know, and, and the, the
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most, you know, one of the most beautiful things I just got to
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say about peptides is versus like synthetic drugs or things
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that you're going to get from, you know, a lot of modern
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medicine is that the side effect profile is very, very limited,
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you know, 'cause you're just dealing with chains of amino
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acids, right? I mean, much, much less in terms
7:11
of, you know, negative side effects happening.
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So they're, you know, it's, it's a beautiful thing and it's
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growing really fast. They've, there's roughly they
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think there's around 300,000 peptides in existence in terms
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of like different chains and stuff.
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And they've identified about 7000 of those like in the human
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body. And they've only synthesized or
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you know, figured out the molecular structures and what
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how they work and what they do for about 300 of those.
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And currently there's about 180 in active clinical trials.
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So it's, you know, it's expanding, yeah.
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So that the advancement of AI computers, quantum computing I
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think is going to probably take it even further.
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That is allowed you to be able or or everyone to be able to
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break down these peptides to a molecular level.
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I guess in a sense to know exactly where you want this
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amino acid to go, what it's supposed to do.
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And it's almost like you're opening the door and sending a
8:16
trained dog or whatever to go and attack whatever or go do
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whatever it's supposed. To do exactly right.
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And you know, some of the dogs can attack multiple things, you
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know, but there's, there's several that they have multiple
8:29
benefits and there, and then there's others to just have one
8:33
or two. But you're you're right.
8:36
It's just like they, they kind of roll into the cell and they
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have like basically like a scroll of information and, and
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kind of feed it to the cell and, and the cell kind of follows
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what what the peptide, you know, peptides directions are.
8:50
Kind of looking at that like you know what we're talking about,
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the last five or ten years, it started to come into more
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especially honestly the bodybuilding world that been way
8:57
more on the advanced side of peptides probably than anybody
9:00
to talk 5 or 10 years ago. But in the last couple years,
9:04
it's some of the weight loss peptides that are really kind of
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brought a lot of spotlight to it can kind of give an idea about
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that because some people may not even realize that those are
9:14
peptides. So the big two are are semi
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glutide. Well let me let me back up.
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They're classified as GOP one, which is glucogen like peptides
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1 and semaglutide is A1 pathway GLP one, Tirzepatide is A2
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pathway GLP one. They work through different
9:35
metabolic pathways in order to basically, you know, they were
9:39
designed for diabetes, but mainly to control blood sugar
9:43
levels and to stabilize your insulin.
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And I can't, we're going to, we're going to talk about
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insulin a lot because insulin, you know, has kind of taken a
9:53
back seat over the years, you know, in a lot of different
9:57
ways. And people are looking at
10:00
cholesterol and all this other stuff, which now, you know,
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people realize, you know, kind of come to the surface that
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cholesterol is not as important as we once thought it was.
10:09
As a matter of fact, it's very beneficial.
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What you have to watch is, is the bad cholesterol.
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But really that's about it. But, but these, these, these
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things stabilize the insulin and when the insulin, it's
10:23
stabilized, it opens the, the, the, the door or makes your body
10:27
in a, in a state to be able to lose weight.
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You lose your, you know, like brain fog, you know, your
10:33
cognition goes up. I mean, all the good things that
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you a lot of people are trying to do in the gym for years can
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happen in just a matter of weeks just with the use of these
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peptides. That's crazy, man.
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So it's really like this. Yeah, You know what?
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You're exactly right. It's the same thing.
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It's like in my yard trying to get the pH levels right.
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I got to get the pH levels right before it's going to be able to
10:57
accept the nutrients to be able to grow and flourish like it
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should. It's the exact same thing.
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It's what I, you know, you get your glucose and your sugars and
11:03
and and line and get everything rolling.
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So. Anytime I've ever get myself in
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fully on like I I've I've, I'm a big carnivore dude and ketosis
11:13
kind kind of like not Atkins. I don't I but I when I I'm on
11:17
it, I'm on it and I live it, man.
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When I get into ketosis after that brain fog and all that goes
11:23
away after about a week, I feel so much better and just but
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basically what you're saying is that you can have something that
11:32
will put you into that state. Yes, permanently, without having
11:39
to like get in that state. Without having to fast or, or do
11:44
the carnivore, which you're smart man for doing the
11:47
carnivore diet. That's typically what I trend
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to. And you know, you ask, you know,
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three different people that are supposedly gurus on nutrition
11:54
and you'll get three different answers, right?
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You'll have some people that adhere to the, you know,
11:58
vegetarian or vegan and all that stuff.
12:01
And you know, you'll have some people that say, well, just a
12:04
good, you know, balanced diet, you know, really carnivore and
12:10
healthy fats are where it's at. But there's, you know, a couple
12:14
key things on the carnivore side of things you got to look at
12:16
too. Like you really want to trend
12:18
towards the grass fed beef and the grass finished beef because
12:24
the get back to the molecular structures of beef that has not
12:30
been fed. Grain is healthier and absorbs
12:34
better in your body and provides better nutrients.
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I mean, everything it has higher vitamin K2B, vitamins D3.
12:45
The list is long just from there making grass versus eating feed,
12:48
right. And for years, a lot of these
12:50
farmers have, you know, chose the feed route because it's the
12:53
cheap way to get the cows, you know, big, you know, to grow
12:57
them right. And and it's the same with
13:01
butter. You want to use butter that's
13:03
like Kerrygold, for example. It's a great brand that's
13:07
grassy. Guy, I love Kerrygold butter.
13:09
And it awesome. It is good this money is.
13:12
Not only is it healthy, it tastes amazing.
13:15
It tastes way better than any other butter that is out there,
13:18
and it's actually better for you.
13:19
Better for you. Imagine that it is so outside of
13:23
like the like the like some of the weight loss which brought
13:27
the spotlight and peptides and we'll kind of wrap up on
13:30
peptides and move on there in a minute.
13:31
But like I do want to talk about these more like there's some
13:34
other peptides here recently, like give me a couple of more
13:37
basic like ones that people can have access today and some other
13:40
benefits outside of weight loss, which is tremendous.
13:42
You so many people around you right now that you don't even
13:45
realize that they're taking these and that's why they look
13:47
so Dang good right now and that's why they feel so good and
13:50
that's what they're doing. So, but what are some other ones
13:53
that you can take that are accessible to people?
13:55
Like kind of just walk us down the pathway with a couple of
13:58
those. So a.
13:58
Couple of the more popular ones that offer a plethora of
14:02
benefits or BPC 157, which is body protective compound 157.
14:09
You make it in your gastric juice in your stomach and so
14:13
it's natural to your body and it actually starts decreasing, you
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know, like all the good hormones do somewhere around mid to late
14:22
20s like starts pretty early and it has the ability to work on
14:28
just about every cell in the body and tendons and ligaments
14:32
included, which it's pretty amazing to be able to heal those
14:36
structures and it heals them very well.
14:40
It'll, it'll lower the pain that people are having like, you
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know, as we get older, all these aches and pains that you're
14:46
having like tendonitis and you know, all this stuff and then
14:50
shoulders and and elbows and, you know, and just different
14:54
stuff as you a the. BS of getting older.
14:57
Let's call it what it is. Hey, I'm on day 5.
15:01
That's why I was going to say blasey on day.
15:03
Five in my shoulder, which I ruined arm wrestling and I went
15:07
out two Saturdays ago. I was punt football throw and I
15:09
threw a football 1 time and I had thrown it and my God, it was
15:12
like somebody stabbed a knife in my shoulder.
15:14
I was like I got to do something.
15:15
So I'm on day 5 now I'm doing my injections.
15:18
And I mean, I don't know, I haven't, I haven't thrown a
15:20
football or anything, but I know it takes couple weeks and we're
15:24
going to see though, man, like, you know, but right now as I sit
15:26
here, well, I don't get too, too crazy, but I tell you what, if I
15:29
feel pretty damn good. So, but you know, I don't, I'm
15:31
not throwing a football yet, but I'm, I'm totally on board with
15:34
this, you know, like, and I've seen Joe Rogan talking about it,
15:38
you know what I mean? He's he's, he's used it, he's
15:40
used it. I know he gave an example one
15:41
time we had tendonitis in his arm, been bothering forever.
15:44
And after 10 days of that dude, he was done.
15:46
He's money. It's pretty.
15:47
Amazing, you know, there there is no miracle cure.
15:51
I don't care what it is, but it's not a panacea.
15:55
But these these these compounds work incredibly effective.
16:00
And the the beautiful thing is you're, you're not just you're
16:04
not just masking like the symptoms of whatever is, you
16:08
know, causing the pain. You're not just getting a
16:09
cortisone shot or taking you know you know different anti
16:14
inflammatories are just going to work, but nothing is really
16:17
helping to get it. You know back normal, right?
16:20
Nothing is really working you're.
16:21
Taking ass patching it. That's right, just.
16:24
Patching it. So it's just masking it, right?
16:26
And BPC is actively repairing these structures.
16:30
And like, like Blason said, like in a couple weeks, usually
16:35
there's there's less pain, less inflammation, I mean, pretty
16:39
noticeable effects, like pretty fast.
16:41
So I mean, it's awesome. And another one that's right
16:47
there with BPC 157 is one called TB 500, which is Thymus and Beta
16:53
4 works a lot like BPC 157, just a little different and in in the
17:02
pathways that it works on. But those two together are a
17:05
dynamic duo. They work.
17:07
I'm like taking them together. They pair really well and you
17:12
know, there's just you, you know, simple Google search will
17:15
show you all the benefits of it. There's really too many to list,
17:18
but there's a lot. And one other thing not to get
17:22
too far down the rabbit hole because those are things that
17:24
are accessible today. And I think if I'm, I think we
17:27
talked about this to the safety profile and those things are
17:29
it's tremendous too, right? Yeah.
17:33
But there is this other little category of a smaller, so those
17:37
are a little bit longer blockchain amino acids, a
17:40
smaller ones like in the three and four range that can go like
17:44
intracellular in into the cell and and those are called what
17:48
now bio regulators like just hit on that a minute.
17:52
That's the craziness to me of what's coming and what can be
17:55
done in the future, right? So like you said, they're
17:58
usually smaller, like grouped up groups of small chains of
18:02
peptides and they work a very similar to the like normal
18:09
peptides. But like you said, they can
18:10
actually bypass the cell membrane and go in there and
18:13
start kind of making things better.
18:15
A lot of them work on like mitochondria, like regeneration.
18:20
And as we the more we kind of going down the rabbit hole on
18:24
aging and things like that. What a lot of the experts are
18:26
finding is that the the mitochondria is, is half of the
18:32
reason that we age, if not more because we lose them over time
18:38
and we also damage them over time.
18:41
And I don't know if you guys have heard of like the NAD plus.
18:44
I don't know if you've seen that or read about that.
18:48
I've seen it, yeah, from the Ivy drip bars and stuff, you can get
18:50
that. That's right.
18:51
So it's very popular because it's, it's a, a mitochondrial
18:55
regenerator and there's, there's several of those out now,
18:59
there's Mott C, there's SS31, there is a liquid form of a
19:06
compound called methylene blue. And all these work through
19:10
different pathways basically for the same goal.
19:13
But the more mitochondria you have, the better it does on
19:16
everything in your body. I mean, getting rid of getting
19:19
rid of toxins that could potentially stack up and cause
19:22
cancer every time it it, you know, provides you a ton more
19:26
energy and people love that effect and clears, clears the
19:32
brain fog, makes your sleep better.
19:35
I mean, it just, you know, kind of dows you in.
19:39
That that old pathway, like you talk talked about the other day,
19:42
there's a guy that said that, you know, that he's on the edge
19:45
of curing aging and that just, you know, kind of down that
19:48
pathway just kind of gets crazy. David Sinclair, he's at he's
19:52
like the he is the he's over the genetics division at Harvard.
19:58
So, you know, I listen to him when he speaks and he's been on
20:03
Huberman a few times. I mean, the dude is crazy and
20:06
sane, smart. And, you know, they've, they've
20:08
had like mice that they've. Used two or three different
20:14
compounds on and they're working on something called the
20:15
senescent cells, which they realize is another part of
20:19
aging. And So what they're doing is
20:23
they're, they're basically lowering the level of these
20:26
senescent cells through different compounds.
20:28
And in rats they've already done this.
20:31
They had some older rats they gave the they gave these
20:35
compounds to reverse basically the equivalent of human years by
20:39
about 20 years. They were grey before they
20:42
started. I mean, just incredible.
20:44
Sounds like, you know, science fiction, but it's.
20:48
That's crazy. Happening now.
20:49
I mean, to me it sounds like, you know, describing those
20:53
effects and, and results you get from from some of these
20:56
compounds reminds me of something like, you know, if
20:58
you're mixing disco biscuits and Peruvian marching powder.
21:01
But like you mentioned earlier, the difference is none of the
21:04
side effects. The same thing if you go, like
21:07
you say, if you go pharmaceutical and your doctor
21:09
gets you on this or that, but you got then there's then
21:12
there's the list at the end of each time when they show
21:15
advertisement for one of these products that there's that
21:19
they're Hawking on TV non-stop. You listen to it at the end,
21:22
they go the the the fine print they have to read to tell you
21:28
what it possibly side effects is longer than the actual ad.
21:31
And by the end of it you're like, well, I don't want to
21:33
bleed out of my eyes and lose my hearing because, you know, I
21:36
don't quite have the pep I used to have, you know, So I think
21:40
that's what's really people are keying on.
21:43
Also just overall information going to the common folks.
21:47
Everybody's a little more worried about their health.
21:49
When we were all kids, everybody had a 2 liter coke, 2 liter
21:51
Sprite, kool-aid with three cups of sugar.
21:54
Give them plenty of sugar on top of your cereal.
21:56
Cereal. I mean, but we didn't know.
21:58
It's not our parents fault. Everybody, the generation before
22:00
that thought cigarettes would make you healthy.
22:02
And there's nothing wrong with that.
22:03
You know, our grandparents. But now we have the, we have the
22:06
information ourselves. You don't have to just rely on
22:08
something you heard. You can't read it, you can't
22:10
find it unless you can get ride a horse to a library or ask.
22:13
I mean, you don't know there's no way to know these things.
22:15
But now public knowledge goes through because we're all a big
22:18
group of social connectivity that's informing each other.
22:22
So now we know those things are not good.
22:24
We don't need to suck down to litters of coke all day.
22:26
We don't, you know, we know not to eat that.
22:28
We still like the stuff, you know, we if you're responsible,
22:31
all these health things go along with some form of diet, whether
22:34
it be eating what you always eat, except for just being
22:36
conscious of what you're eating and some form of physical
22:39
activity as much as you do for whatever shape you're in, that
22:42
kind of stuff and what your time allows with work and
22:45
commitments. But the, the the side effects,
22:49
you know, it's just gotten so crazy with the food.
22:51
And now that we know, I think that's another big reason all
22:53
this is coming to light now. It's because the average person
22:56
at home, whether it be college, adult, middle age, even older,
23:01
thinking about the the holding back the hands of time, like our
23:03
good friend of the show, Diamond Dallas page, is that a lot more
23:06
people are just conscious of it. And so now you got the public on
23:09
it. Yeah, you get the public on it
23:11
that, that everybody can absorb it together.
23:13
And it's not something crazy. You know, it doesn't seem it's
23:16
not standoffish at that level now because there's common
23:20
things like I know, just first mentioned peptides.
23:22
I can remember seeing and I still have collagen peptides.
23:25
People been doing that for a long time, you know, mixing them
23:27
with your smoothies and stuff, just basic things.
23:31
And I think that's the next level too, because that's what I
23:34
was going to ask was a lot of this stuff, is there ways to
23:37
take this like you would take your everyday vitamin?
23:39
Because that's the thing that seems to scare a lot of people.
23:41
People don't want to have to go to the doctor to get a shot.
23:43
Take a shot mixing powders and protein and stuff that tastes
23:46
nasty. It's like Dallas also says, I'm
23:48
going to do whatever. I'll eat good stuff, but it's
23:51
also got to taste good, you know?
23:53
So is there, what's the, what's the path to all that?
23:56
Obviously I know it's getting better, but where are we right
23:58
now? So there's a, there's a few
24:00
peptides that you can take like orally like in a tablet or
24:03
whatever. But like like Lacey said
24:06
earlier, it's the problem is the size of the molecule.
24:10
A lot of times, like when you when you send them through the
24:13
gut and two passes through the liver, they break them down and
24:16
they don't stay intact. So really you have to do them
24:20
sub Q is the best way shot. That's where I could
24:23
subcutaneous. Like an insulin needle.
24:25
Small little nothing needle. You don't even feel the damn
24:28
thing because. That's the best way to get all
24:30
of it in. One shot more so.
24:32
Than like a nasal spray or. Yes.
24:35
You know a sublingual. I know they have different
24:37
things that way with stuff. Yeah, I got eye drops.
24:41
Not bad, but yeah. I've read, I've read all the
24:43
studies on the nasal sprays and all that and the absorption rate
24:47
just is not there. It's nowhere near as high as the
24:49
sub Q. But if they make the sub Q in A
24:53
in a easy compact boom, it's not no measuring, no, none of that.
24:57
You know that those kind of things, yeah.
24:59
Do they man down currently? It's on the way.
25:02
Well, a lot of people will see I'm I'm.
25:04
Only a year behind talking to you guys.
25:06
And that's how far the the evolution has been since we
25:09
talked a year ago about this. You remember when you were over
25:11
this? Oh, yeah.
25:12
And so that's how fast it moves really fast.
25:16
Because I'm all about it. I'm all.
25:17
I'll do whatever you know, and this is.
25:19
The tip of the iceberg, this is the tip of the iceberg.
25:22
JRI mean you're over the next 5-10 years.
25:25
I mean, the, the you know, it's the problem is the
25:29
pharmaceutical companies hate it, you know, because this is
25:32
going to replace a lot of synthetic medication, right?
25:35
And money. Absolutely.
25:37
And I don't think there's ever been a a bigger time in America
25:41
where people are kind of waking up and realizing, hey, you know,
25:44
all this BS we've been fed over the years, you know, ain't
25:47
working. I mean, it's pretty much failed.
25:49
I mean, what have we actually cured?
25:52
You know, exactly not much. Why?
25:53
Why would they cure a trillion dollar industry when it's, you
25:56
know, diabetes or I? Said that about would they ask
25:59
and not to go on the on and I'm not a pop political type guy,
26:02
but when they were when we were figuring out stuff to do during
26:05
the pandemic, I'm like, why are we listening to these people?
26:07
We have just been getting worse for the last 50 years.
26:11
You know it's like we're not getting better everybody's on a
26:13
million pills everybody looks worse feels worse.
26:16
I mean it's. It's dude, it's crazy and it's
26:20
not an hour talking about this before it's I'll say this and I
26:24
have to end them and then we're going to move on into a little
26:26
bit the vitamins, I'll say this. So Snyder's on here, we're
26:28
talking about this and we're educate.
26:30
We're talking about peptides and the, and the, and the
26:32
opportunity, how you can access them now and, and you can get
26:35
them from through compounding labs and and places, but
26:37
they're, you know, they're still in a research category.
26:39
So it's such a Gray area. The world that I live in, it's
26:42
such a Gray area. I can't even talk about it at
26:44
all. But like RFK is about to change
26:46
some of that even more for us where we can have conversations,
26:49
open dialogue. It's sad that I can't even talk
26:51
about really what I do. It's just, it's just the rules
26:54
of engagement. It's just where I'm at.
26:56
So but kind of moving into something else not I wanted I
26:59
wanted to get to before we got out of this.
27:00
It's like some of the things that the peptide world, man,
27:02
it's just so it's so cool. So I think it's just fascinating
27:04
if you just kind of go down the rabbit hole and check out some
27:06
of that. So I appreciate you kind of
27:07
giving us the 1000 foot overview of that.
27:09
But looking at your everyday life, like if you go right now,
27:12
like if you're somebody, man, like we all eat the best we can,
27:16
but man, it's so hard to eat. First of all, from a call
27:18
standpoint, it's ridiculous. If you got a chef and all this,
27:20
you can get all your nutrients and everything's perfect.
27:23
But for the average bear out there, man, you're just doing
27:26
the best you can. You trying to eat decent, but
27:28
man, end of the day, you're just not getting what you need like
27:30
from a nutrient standpoint. So let's talk about like some
27:32
supplements and like help some people understand.
27:35
Like if man, if I'm a guy out there, like I don't really take
27:37
anything, maybe I'd take a multivitamin or something.
27:39
I just don't know what to do. Like what are 456?
27:42
Like something supplements that you should have in your diet
27:45
today? Absolutely.
27:47
That's a great question. Time out before you answer that
27:49
question. John Costica just paid US $50 on
27:52
Venmo in the middle of a recording.
27:54
Not even live. John Costica, he wants a shout
27:58
out in the middle of a recorded show.
27:59
Yes, he does. Thank you, Sir.
28:02
Thank you, John. Anyway, go ahead, Snyder.
28:05
Sorry. That's a great question, man.
28:07
And and like you said, it's living in this day and age.
28:11
I mean, who the hell has time to eat perfect?
28:14
I mean, I don't and I don't know many people that do, you know.
28:17
I mean, if if you got a chef that's going to make you 3 or 4
28:20
meals a day, you know, more power to you.
28:22
But most, yeah, most people that are working.
28:25
Not really. You're you're Tom Brady on a
28:26
good path. At that point, you're not really
28:29
worried about some of the more common concerns that most folks
28:32
like us have. You've made it, you know, I
28:34
mean, most people's decision on the way home as far as you know,
28:37
what is, is it going to be Dairy Queen or, you know, McDonald's?
28:40
I mean, it's, you know. Or what's in the freezer?
28:43
And are we going to hit the air fryer?
28:44
That's right, some. Nuggets and some instant mashed
28:47
potatoes. That's going to be a good.
28:48
That's right. So there's, you know, like, so
28:51
there's a lot of nutritional deficiencies that pop up.
28:53
So I always kind of like to take, you know, a foundational
28:57
approach in terms of what, you know, what, what are like maybe
29:01
the top five, because you don't want to have to take a million
29:04
pills either, right? I mean, that's, that becomes
29:06
kind of a pain in the ass as well.
29:08
So bottom line, I, I, you know, got, you know, a few that I'd
29:12
like to share and, and why and, and, and really which ones to
29:15
look for. So, you know #1 would be a
29:18
multivitamin, good old, you know, tried and true
29:22
multivitamin, but not necessarily the, the pills.
29:27
I found that the liquid whole food multivitamins seem to work
29:32
the best because you assimilate those so much better in your
29:35
body and they, they go to where they need to go in the body.
29:39
And they've got technology now that they can micronize, you
29:43
know, these nutrients and make them much more available and
29:46
like much health. I mean, it's just a much, much
29:48
healthier choice actually, no affiliation.
29:51
From the Flintstones. No affiliation with this
29:54
company, but this is one of the better ones I've found.
29:58
It's. Where do you get that at?
29:59
This one you can get on Amazon. You can get it pretty.
30:02
Much anywhere. Yeah, OK.
30:04
But lots of good stuff on there and you know, you mix it or.
30:09
Drink it straight. Just drink it straight like a
30:11
shot. Is it?
30:12
Is it taste? Got a taste to it?
30:14
A flavor. It's yeah.
30:17
I mean, it's not bad. I mean it's.
30:22
Good for you. No, no.
30:24
No, it's it's really, it's not bad at all.
30:26
I. Mean it's, it's good.
30:28
I mean, if I, you know, compared to a lot of other health stuff
30:31
I've had, it's pretty good. Oh, I know.
30:34
Just a shot though. If you do a shot of Jameson or
30:37
you can do it, you can do a shot of Goldslog or you can do a shot
30:40
of Dang Jägermeister. I think you can do a shot of
30:41
some vitamins that's. Right.
30:43
Yeah, much better than either one shot.
30:45
Yeah, it's a shot. But you, you know, you absorb
30:49
them better. You know, you get tons of stuff
30:52
on there. They've started adding a lot of
30:54
the ones that are getting a lot of research and, and in the
30:57
limelight right now, like resveratrol, a lot of the more
31:01
powerful antioxidants. Plus you get all your greens in
31:05
there. You know, I mean, I don't need
31:07
enough greens, etcetera. So you get a pretty broad
31:11
spectrum of like goodness and, you know, just a small amount
31:15
every day. Brogan harps on those those
31:17
greens and one of those products that he he pimps a lot.
31:22
So it had this, this thing has that in it.
31:24
It has some of those good greens in it it.
31:27
Absolutely does. It's got several different
31:29
blends, but yeah, it's, it's got an antioxidant blend.
31:33
It's got a Whole Foods greens blend.
31:35
What? Is the name of it again.
31:36
Let's go over the name because I you know, somebody's going to
31:39
ask. Oh yeah, I ought to be getting.
31:42
Nature's Nature's plus sauce source of I can't I can do it
31:46
nature. 'S sauce.
31:47
Thinking about some gravy source.
31:49
Of law if I can't talk. Source of life, an important
31:53
footnote on all these vitamins and all these supplements that
31:55
we're going to talk about, you know they're not regulated by
31:59
the FDA, but I'm going to tell you the ones that are in that
32:03
are manufactured in AGMP facility are going to be your
32:07
better choices. Good manufacturing practices,
32:10
that's. Right, because they have much
32:11
that. Means OK.
32:12
More stringent, you know, regulatory requirements and they
32:17
have to have better, you know, equipment they meet standards.
32:20
It has to be. They have to be certified every
32:22
year. You know, just the.
32:25
FDA actually uses those guys to set up their own guidelines.
32:28
So whenever you go, let's just say you're on Amazon, it will
32:32
have GMP when it's talking about the company in that information
32:36
or, you know, there's, there's not just Amazon.
32:39
I mean, there's, you know, lucky vitamin, there's, there's a ton
32:43
of like great, you know, vitamin sites out there, but it will
32:45
always disclose it because this guy's paid for sure.
32:50
They pay a lot to get that certification.
32:53
Yeah. No, it is.
32:54
Yeah, it is. It's, it's tremendous.
32:56
And that's, that's, that's the same thing We go through that.
32:58
But yes. Sir.
33:00
What else you got here? I'm excited. #2 on the list
33:03
would definitely be a Mega Threes and man, again, the
33:09
benefits of of omegas are are I mean there's 20-30, you know,
33:15
you know, just instant, you know, benefits that you know,
33:20
you can name for these. But the main two things is that
33:24
it keeps your heart, your arteries flexible and more
33:29
permeable and it, and it makes your vascular, your whole
33:33
vascular system much in, in just much better shape.
33:38
It lowers triglycerides. I mean, it's good for blood
33:40
clotting, you know, lowers the the risk of clots.
33:45
It, it just has a a plethora of benefits.
33:48
And they're the one that is, I think that works the best from
33:54
all of the, you know, in most of the Blue ribbon journals and,
33:57
and things like that, that I read is, is krill oil, cold
34:02
water krill oil. And the reason for that is that
34:08
they are in a phospholipid form. Phospholipids absorb in your
34:13
body way better than just regular fish oil.
34:18
So, and you can high dose this stuff.
34:22
They're not toxic at any levels. Most people take, you know, I
34:25
mean, people that like biohackers typically take 3 to
34:28
5000 milligrams a day of this stuff.
34:31
Wow. And it's because it, it works it
34:34
lower. I mean, it just, I mean, it does
34:36
a lot. It's good for inflammation, it's
34:38
good for your arteries. Rheumatoid arthritis sufferers,
34:41
they even talk about how well it works for them.
34:43
You know, Macular I. Take it daily.
34:45
I take it daily. You've you got me on that
34:47
regimen. So yeah.
34:48
They're just, it's awesome. It, I mean even like fatty liver
34:52
disease, things like that, it works on that in terms of being
34:55
able. To So is that in a?
34:57
Is that a gel tab? Or is.
35:00
That a liquid as well. So this is one I got off Amazon
35:03
and it's let's see it's. An but it's like a it's like a
35:07
gel tab. It's all like a liquids on the
35:10
inside, right? Yep, it's old Antarctic.
35:12
Antarctic. Antarctic krill oil.
35:16
Yeah. 2000 milligrams and they're, yeah, they're just
35:18
small little little tabs. They are.
35:21
You ask oops if I can see that or not, but yeah.
35:25
Yeah, yeah. Copy.
35:26
Yeah, yeah. That's kind of like the you can
35:28
handle that. The vitamin D3 I take every day
35:31
is in a form like that, you know?
35:32
Yeah. There you go.
35:33
And the liquid form like that, is it you're going to absorb it
35:36
better? So any kind of vitamin, if you
35:39
can get it in the little gel tabs better, right?
35:41
At least that. Yeah, OK.
35:44
And it's proven in a lot of studies.
35:46
It's there's, there's a lot of reasons why I won't bore you
35:49
with the details, but yeah, Liquid is better.
35:53
And if you look for on this one, let's see, can you see the
35:58
little GMP logo right there? I see it, Yep, with 100% yeah.
36:05
Yeah, yeah. Is that it?
36:07
No, there it is. That's.
36:08
What you need it is looking for. Of course, if you're listening
36:10
to this on the Bubba Army exclusive, you're not able to
36:13
see that, but you need to be looking for that.
36:16
A little symbol you're watching this on.
36:17
It's a little TV, of course. It is or it is GMP certified
36:22
there. It matters and you know it.
36:24
Does matter It's. Pretty much true to label.
36:26
I mean, I don't know if you all remember a while back there was
36:28
a company, I think it was at Walmart or something that none
36:31
of their stuff tested out to label and.
36:34
I do remember that, remember. And none of their stuff
36:37
obviously was GMP, so that's why it's important.
36:40
Yeah, you go save a few bucks at Walmart and get some garbage and
36:42
you're taking garbage, which is defeating the whole purpose of
36:45
the exercise. So yeah, make sure you're.
36:47
Going to throw all my vitamins away.
36:50
I mean, you might as well. All right, so what's #3 on here?
36:52
Let's keep this train rolling. I'm excited.
36:54
This one, this is a pretty dynamic duo.
36:57
It's vitamin D3 with with K2. Boom.
37:01
And D3 obviously is, is what we, what sunlight converts to in
37:07
your skin. And 90% of America probably
37:11
doesn't get enough of it, you know, especially in the states
37:14
where it's, you know, always cloudy, raining, whatever.
37:17
They don't, they don't get the right, you know, cold, whatever,
37:20
right temperature. So I mean, it's, it's great to
37:22
supplement with D3. That's good for bone health,
37:25
lung function, it helps you absorb calcium.
37:29
You know the list is long, but it it's responsible for over 500
37:33
different reactions in your body.
37:36
Wow. And my, and I may, I think I'm
37:39
right on this. They they said a lot of the
37:42
problems with the COVID virus, a lot of people with deficiencies
37:47
and and D vitamins, it hit really hard.
37:50
That's a fact, yeah, that you got to.
37:52
Think we went, we went from an agricultural civil society to an
37:58
industrial society. Everybody went from being
38:00
outside all day to being inside all day.
38:01
Not everybody, but you know, that's.
38:03
Right. Everybody went to being in the
38:04
last 100 years, everybody went into air conditioning in a
38:07
cubicle, right? And before that, it was, you
38:10
know, people working outside. That's why that early morning
38:12
sunshine, we talked about it the other day too.
38:14
I get up and I get that early morning sunshine come in the
38:16
eyes. It's so important to really get
38:18
the body triggered and get everything rolling to release
38:20
the cortisol early in the day in the body.
38:22
It's like so important and you're like just everything,
38:25
your full routine. And I'm and I'm a big believer
38:27
in the day. I go on a walk and I go early in
38:30
the morning. Not long after I've I've waken
38:33
up and and there's a sun sunrise.
38:36
Not enough to get a sunburn or anything like that.
38:38
Not 10 or 11, early 7:00, whatever.
38:41
That's great. Those are the rays you want.
38:44
Is just so much better the rest of the day.
38:46
It has to be because of that. Those man, I'm telling you
38:49
those, I mean, you may not think it's doing much, but it, the,
38:52
the studies prove it. It's doing a lot.
38:55
And I mean, I mean, for everything in terms of just
38:57
overall health, I mean your skin health, you know, your, your
39:01
cognitive ability. It's Even so there's, there's a
39:05
few studies that are Japan now that show you're not.
39:08
I mean, they're getting buried by the, by the farm companies,
39:10
but that where people have used red light therapy, which is
39:14
essentially what red light therapy mimics is the first rays
39:18
in the morning. And they've they've completely
39:21
cured their macular degeneration in older patients.
39:25
And that's what the red light therapy.
39:27
Red light therapy. That's crazy, man.
39:29
That's wild. That is unbelievable, you know,
39:31
You know. And not to mention.
39:33
Your spiritual well-being, which is ultimately most important,
39:36
man you get out there. I think that's probably.
39:39
It is it? Absolutely, absolutely.
39:42
So what does the K2 do like in in conjunction, because there's
39:45
a balance there between those two.
39:46
It's important that they're together.
39:47
Can you explain that a little bit?
39:49
Absolutely. So think of they work really
39:53
well together because they both have effects on calcium is
39:58
probably the main 1K2 has the ability to go around and clean
40:02
your blood up. In other words, like everything,
40:05
all the calcium deposits that haven't made it where they need
40:08
to go and or the ones that have gotten stuck in your arteries.
40:12
It has the ability to take those out little by little and put
40:18
them where they need to go, which is in your bones and your
40:19
teeth. And it does it really
40:23
effectively. There's two different version or
40:27
forms of K2. There's MK4 and ink and MK7 and
40:32
MK7 is, is the newest and, and best version of that.
40:36
So if you're going to go out and, you know, look for it or
40:39
buy some, make sure it's make sure you have that.
40:41
Yes, Sir. And, and the one side effect
40:42
they say from D3, like people are concerned if you take too
40:45
much, it's like, well, it could, could create some calcium build
40:48
up in the arteries. And that's the great news about
40:50
taking K2 because it's taking care of that problem.
40:52
If you're hitting that threshold, it's extracting it
40:54
out, putting where it's supposed to be.
40:55
So now you just, you're balancing each other out, right?
40:58
That's right, and that's why they work so well together.
41:00
But D3, man, you know, 15,000, you know, I use no problem.
41:05
I mean no problem a lot. A lot of times people take up to
41:07
50,000, you know? Wow, a day.
41:10
Yeah. What do you take a day?
41:11
I'll take about 20,000. God, do you really?
41:15
Like I'm way behind say I take it, but I don't take that much.
41:17
I think I'm taking 5000 but. The only ones you got to know
41:20
like if there's like like toxic levels of certain things, right?
41:24
You wouldn't do that with like some of the metals like the
41:27
trace minerals like zinc, magnesium, because those will
41:30
build or iron for God's sake, build up in the body, build up
41:33
in the blood and cause all kinds of toxicity problems.
41:35
But you know, on the ones that are are, you know, usually like
41:40
water soluble especially, but a lot of them are fat soluble.
41:44
Like they you can take these things and and the amount that
41:47
you take matters because it has much more profound effects.
41:52
If you read like through the research then then in lower
41:55
doses. Do you have a recommendation
41:57
that we can take on the D3 and the K2 like a brand that you
42:01
take? Do you take a combo one or do
42:03
you take a two separate ones? Because I take 2 separate ones.
42:05
This. Is a great company.
42:06
I don't know if you guys have ever seen this guy, Doctor Berg.
42:10
Actually, this is not Doctor Berg.
42:12
This is. This is another GMP lab.
42:15
But anyway, really, as long as it's GMP, yeah.
42:21
She did the combo deal. Vitamin K2 plus D3.
42:25
Yes, Sir. Yep.
42:27
So that combo and I don't know if you can kind of see the the
42:32
amounts there, but I take additional this one says let's
42:36
see, it's 5000 IU's of D3 and it's basically 100 micrograms of
42:43
K2. But if you look really close,
42:46
you see where it says as. Let's see, what does it say at
42:52
the bottom? I don't know Telus.
42:56
MK as MK7. MK.
43:00
Seven. Yeah, Yeah.
43:02
So that's the version 90. Of that, you know, that's
43:05
interesting. You say the amount of stuff you
43:07
take is, is, is crucial because obviously there are some things
43:09
that you body then you just pass through your body through your,
43:13
through your, you know, bodily fluids or whatever you have.
43:16
And then some stuff can obviously cause toxicity.
43:19
I, I was talking to AIV therapist up in Delaware last
43:24
summer. We had one of the, I think it
43:26
was actually one of the bander crew guys needed a needed some
43:29
was feeling down. So we got him some Ivs and we
43:32
got to talking because, you know, I'm very interested in
43:34
health stuff. And she was saying vitamin C
43:36
therapy she has been doing with stuff and it was her or her
43:40
mother or someone had a bad diagnosis with a big problem
43:44
vitamin C therapy high high dose of intervening or IV vitamin C
43:50
and it's gone this and that. And she said most people aren't
43:52
talking about it yet. But she said there are some big
43:54
things will happen with vitamin C soon too.
43:56
And. Man, I've I've read some
43:58
research and studies about that and that it's and it's true man.
44:01
From what I gather, vitamin C this.
44:03
Lady got no help from her doctor so she was AIV person anyway.
44:08
Had done her own research did it to herself I think was the deal
44:11
and like kidney or whatever it was is is fine now or might have
44:15
been cancer. It was something crazy and she
44:18
vitamin Ced her way through it. High doses.
44:21
Man, there's a lot of power, like I said, in, in, in a lot of
44:25
natural compounds and. It's got to be y'all.
44:27
Think about it. Back in the day, we didn't have
44:29
any of these inventions. You went and ate something or
44:31
you chewed up a root or you mixed a root with a this or
44:34
that. You did something really, I mean
44:37
really, what would you, what would we do?
44:38
Back then? They were sick and find some
44:40
oranges or something, or get them some citrus, get them this
44:42
kind of flour to chew on. Make this tea out of this herb
44:45
that we find in the forest or whatever.
44:47
Well, that seemed like way back in the day when when they kill
44:49
an animal, they were eating the organs first like the and the
44:52
muscle was secondary. You know what I mean?
44:54
Because. You're getting the iron and all
44:55
the good vitamins. Yeah, you get all the good
44:57
vitamins out of the liver and stuff.
44:59
Absolutely. The heart, all that.
45:01
Sounds a good, you know, nutrients.
45:02
I mean, they're a lot of good nutrients in all the organs.
45:06
What now outside of K2 and D3, is there another one as we kind
45:10
of wrap this thing up here so. Let's see, the last two I had
45:17
listed were so magnesium, you know, everybody's heard of it.
45:25
There's a lot of different forms of magnesium and you know, I
45:30
don't really, it's hard to to to say, well, this one's better
45:34
than that one and this they all absorb differently.
45:38
I mean, is that fair enough? Sure.
45:40
And I'll tell you one of the best things that people can do
45:43
that, you know, a lot of people, I mean, over half the country is
45:47
deficient magnesium. And if you ever have like a dark
45:50
chocolate craving, that usually means that you're possibly low
45:55
in magnesium. Your body will crave certain
45:57
foods. I'm definitely low then.
46:01
Dark chocolate's actually awesome for you, full of
46:03
antioxidants. My my go to snack.
46:06
Dark chocolate and dark chocolates, man.
46:09
Yeah. That's so good.
46:10
That's solid right there, buddy, but.
46:12
It is solid. The yeah, so magnesium well went
46:17
back to my point I was trying to make was the the a lot of people
46:21
would say, well I took an Epsom salt bath and I feel incredible.
46:25
Have you, I mean, have you ever had, you know, the Epsom salt
46:27
that? People on The Reg, Yeah.
46:28
Oh absolutely on The Reg man. And it's because of the
46:31
magnesium that's absorbing through your skin.
46:35
I'll be Dang. Yeah, OK.
46:36
And so there's. That's what makes you feel
46:38
better. That's right.
46:40
I did not know that. Yeah, I did not know what the
46:43
what, what the quality was there.
46:44
So I mean, you're still there to add magnesium because I don't
46:47
take mag, I don't take magnesium currently.
46:49
So I need to add that to the regimen I'm.
46:51
Adding it as well. Yeah, I'm adding that in there.
46:53
Magnesium, I mean, because. I love an Epsom salt bath and I
46:56
eat dark chocolate. I've got to be deficient, I
46:58
mean. You just craving while you're
47:01
eating dark chocolate. I don't use I just usually
47:04
piddle fart on my phone and play my little video games on my
47:07
phone or watch comment on old videos and stuff.
47:12
Candles, some rose petals, dark chocolate and a hot tub of Epson
47:18
salt. Hey, and I like my Epson salt
47:21
with some essential oils in it to get that effervescence going
47:24
for my sinuses and all that stuff.
47:26
You know, I like the whole stuff.
47:27
I'm impressed. Sounds good.
47:31
Hey, as hard as it, as hard as I've run for as long as I've
47:34
run, I it wasn't by it wasn't by mistake.
47:37
Do you have to do something you. Have to trade on tracks.
47:39
You've got a couple of hacks. Sign up for that over here.
47:42
Back in the day in Nashville, in between the road, I mean, I was
47:45
at the gym every day, two or three hours and I didn't lift
47:48
nothing. I was, it was basically a spa
47:50
day. I've been there swimming slow,
47:51
slow rolling me about 20 laps hit the sauna steam room.
47:54
Sauna Steam. Room.
47:56
That's that Bonner executive workout.
47:59
Absolutely. Yeah.
48:00
Being sparky, Don't like being sparky.
48:01
Be bopping up through the downtown.
48:03
Why? You know, he's like, I'm gonna
48:05
hit the elliptical. Yeah, I'm gonna go shoot hoops.
48:06
We just got to be 20 for the steam room.
48:09
That's awesome. That sauna is where it's at,
48:12
man. I mean, I can't say enough
48:13
about, you know, getting toxins out of you.
48:15
That's where it's at. Steam Room.
48:17
Too. Yep, just sweating.
48:19
Finding a way to sweat. When I stay with Diamond Dallas
48:21
Page, the first thing we do is we make a protein shake.
48:25
We go straight to the sauna. The infrared sauna, I don't know
48:28
how long, long enough where I'm in there sweating my you know
48:31
what off. And then we go straight from
48:33
that to a good stretch and then usually hit the hyperbaric and
48:38
then a workout or vice versa and then go then.
48:41
This was prior to Coldplay, yeah, but I would go take a hot
48:45
shower and then he goes the cold plunge.
48:46
I'm, I'm, I'm trying to get on board with the cold plunge, but
48:49
I I just can't. I can't.
48:50
Can't. Do it.
48:51
That's tough. That's tough.
48:52
That's different. With you, man, I I haven't been
48:54
able to to take the plunge into that just.
48:57
And the cold plunge, that's. Yeah, you know, but I.
49:00
Did once and it was, it was tough, Yeah.
49:03
It was tough, yeah. How long did you stay?
49:07
Like 15 seconds, but that was enough.
49:09
I. Couldn't.
49:10
I couldn't catch my breath. Say a minute and 40 that diamond
49:13
and he did that Dallas Page did. He did like half the interview
49:16
inside of a cold plunge. It was unbelievable.
49:18
He went in a hot tub to the cold plunge while still talking and
49:20
never checked up. Never checked up.
49:22
I want to go minute. 40 in the cold, plunge a minute, 40 in the
49:25
hot tub. He's going back and forth.
49:27
I'm like, doesn't this give you a heart attack?
49:30
Is this good? This, I don't know if this is
49:32
good, but it's good for him. It's great for him.
49:36
What rounds out your What rounds out your top five there?
49:39
Snider wrapping. It up, it would be probiotics
49:42
and probiotics and one of the best places to get those is
49:49
colostrum only if you guys are familiar with colostrum, but
49:53
there's you probably see the ads all the time for the one armra
49:57
ARMARMRA. So it has specific types of
50:04
prebiotics and probiotics, pretty much everything that you
50:07
need and it works. You know, I can't say enough
50:12
about how important GI health is because it literally is how your
50:18
how much immunity you have against anything else.
50:20
I mean, if you got an amazing GI and BPC, by the way, heals like
50:26
leaky gut and perforations. The peptide I was talking about
50:28
earlier, especially in the, in the, in the upper and lower GI
50:33
and you know, if you can get your, if you can get your GI in
50:38
great shape, you're going to feel a lot better.
50:41
I mean, it, it, it affects, you know, your mood and, and how you
50:44
think. I mean, everything that that
50:47
bacterial balance that needs to be there is, is so crucial.
50:53
So probiotics and prebiotics help basically bring balance to
50:57
all the flora that's in your bacteria in that's in your GI.
51:01
Dude, that's, that's awesome, man.
51:02
I mean, that's such a, that's good.
51:03
You just gave us a top. There's a 5 that can help get
51:07
your body in line. You know what I mean?
51:08
Just help yourself out today. I'd take.
51:10
These are all things that everyone's heard of.
51:12
It's just very simple. Now we know what they really are
51:16
now you know, because you can get lost in there.
51:18
You start buying stuff that you need in that place, you know?
51:20
You know, or watch the advertisements they show, you
51:23
know they'll try to say anything whether you need it or not.
51:27
You know, and then, you know, take an action to actually, you
51:29
know, do it. You know, that's half of it is
51:31
just making the decision to start a regimen and, and, and
51:35
staying on it, right? It's the, it's, it's kind of
51:38
easy to get off course. But I mean, if you say, look,
51:40
every morning when I get up, you know, I'm going to have, you
51:43
know, this, you know, bite of breakfast and then I'm going to
51:45
take these vitamins. So I mean, 5 is not too much.
51:48
I think that's, you know, reasonable amount for everybody
51:51
to to take. And that's, those are super
51:53
vitamins. So you don't get a lot of
51:55
utility out of. Well, I was going to say real
51:57
quick, a easy way to do that is like I've done because I travel
52:01
a lot is get the pill dividers like you used to see your
52:03
grandma have, but put your vitamins there for every day on
52:06
Sunday. Just stack it up that way every
52:08
day, you know, or whether or not you can see.
52:10
I don't eat breakfast. I don't eat till after lunch
52:12
usually, but I eat and then I know after I'm done eating, I'll
52:16
go get my little stack and boom, boom, boom, everything's good.
52:19
So I for me, you know, and you can call me old if you want, but
52:23
for me, that's a really effective way to remind myself
52:25
to make sure to take them because this week I haven't
52:28
because I've been busy. And I go in there and I see my
52:30
stack of vitamins. I'm like, did I take them
52:32
already? I don't did that.
52:33
Was that yesterday? So putting them in the little
52:35
pill divider and making in that way.
52:36
If you got to go somewhere, you got an emergency, go to work,
52:39
got to go help some family, whatever you got to do, grab
52:41
your deal and you're set for a week, you know?
52:43
That's right. They don't sell kazillions of
52:45
those every year because people don't use them.
52:48
Jr. I don't that look, I think it's
52:51
one of those deals if you're having a little bit of trouble
52:53
keeping up with the meds that you need to take it that matter
52:56
if you're taking two or three, you consider these medicines as
52:59
well. Whatever you want to do, it is a
53:01
wise thing. I'm about to do it myself
53:04
because of that exact problem. I can't remember if I took this
53:08
this morning when I ate breakfast or not.
53:11
And then I'm like, well, crap, Mondays tomorrow morning and
53:15
then I and then you forgot and then, you know, just started
53:18
over again tomorrow. You don't want to double dose.
53:21
So yeah, yeah, makes sense. I don't think I don't think
53:24
there's anything wrong with it. We are of the age now where we
53:28
need Monday, Tuesday, Wednesday, Thursday, Friday, Saturday,
53:31
Sunday pill boxes and it's OK. Yeah.
53:34
That's OK. And if and if you get on it
53:35
early enough though, they're vitamin pill boxes and you're
53:38
not going to be a, you know, handcuffed and chained to the
53:42
pharmaceutical train that they're going to put you on,
53:44
which is take this Med. And then what you're going to
53:47
lead to, you're going to need to take this Med in order to offset
53:49
this, you know, side effect from this Med to this Med to this Med
53:53
to this Med. Next thing you know, you're
53:55
taking 7-8 medications you know and which is insane.
53:57
And they never tell you once to eat a little better.
54:00
Get outside. Do some.
54:01
Ground and stretch anything like you you really need and I mean,
54:05
we know if your doctor's your friend even or or a family
54:10
member, they're all they can't help.
54:12
But this is the schooling they got from these people who
54:15
influence. They got their school early and
54:17
they're continuing education is through and it's just the fact
54:19
of the just the nature, the beast, their continuing
54:21
education comes to the pharmaceutical industries
54:24
because we can afford medical. Those are the people that are
54:26
educating them going forward. That's where they're getting
54:28
because. They're the only ones that can
54:29
afford to have that plug that to pay for.
54:31
It's the same ones who the only ones that can pay for enough
54:34
lobbyists. So why does medicine keep going
54:37
up? Because they got to pay more for
54:38
the lobbyists to keep even be able to sell it.
54:40
It's, it's all just a circle of money.
54:43
You know, at the end of the day, that's what it is.
54:45
The health takes a back seat to the money.
54:48
But we're all as a, as a civilization, we're going to
54:50
help each other though and educate each other and help each
54:53
other. And people are growing better
54:54
food now. People are raising better
54:57
animals for us to, to, to have. And people are going to be
55:00
conscious about it. And this is, I think you're
55:02
right on a lot of levels, Snyder, this is the tip of the
55:04
iceberg with a lot of that. It's we're, we got up there and
55:07
now it's about to steamroll. Absolutely.
55:10
That thing's about to come out of the water.
55:11
This is the begin. Snyder, I appreciate you joining
55:14
us, buddy. Man, this is awesome.
55:15
It's a good 101, you know what I mean?
55:17
I I knew I wanted to like. Oh, my pleasure.
55:19
This space, it can get really complicated, you know, we can
55:21
get off in some crazy spot, but I think you kept it around the
55:24
surface for us. You just kind of, you know,
55:25
explain things to us in very layman's terms that you can
55:28
understand. This is simple.
55:28
We got a, all of us have A to do list.
55:30
We got 5 item. And so we need to start adding
55:32
to our to our regiment tomorrow and then look at some of these
55:34
peptide options as you're, you know, that's something to
55:36
explore with either, you know, with your physician or somebody
55:40
else, but that, that, that those are there and, and available to
55:43
you as well. So absolutely, man, I appreciate
55:46
you coming on. Good old buddy.
55:47
We're going to be talking a bunch soon.
55:48
Fascinating. Stuff Oh yeah, this absolutely
55:51
this is just the first of several so we got we like like
55:54
Lacey says we've got some homework to do everybody yes we
55:57
go get these things start getting yourself in good shape
56:01
and getting better and feeling better and we're back and talk
56:04
about how all how good we're feeling here in a few.
56:07
Months. Absolutely, I was going.
56:08
I will say that I'm going to get with Schneider the next couple
56:10
days, go ahead and put me an order in for the stuff I need,
56:13
and I'm going to start taking it.
56:14
And as we go down here, every time we have a show again, I
56:17
explain what? I'm giving up and.
56:19
Blasey is on the same Yeah, I've been wanting to get on the BP157
56:24
for several years because I've got the herniated disc, the
56:26
repaired shoulder, the blah, blah, blah, and everyone's told
56:29
me I need to do it. You know, obviously I listen to
56:31
Rogan and stuff and it's. Incredible.
56:34
I'll give you a quick testimony, my own testimony real quick.
56:41
I see the, you know, my own testimony on BPC started a
56:47
couple years ago and it within the first couple weeks I could
56:51
tell that like something was happening.
56:53
So BPC works both systemic and localized, meaning that you can
57:00
actually put it in the in the muscle or in the area that is
57:03
damaged. And I had a a pretty decent
57:07
rotator cuff tear from back from the old wrestling days in high
57:11
school. And and you know, we're talking
57:14
to old injury, you know, 30 years and and that thing would
57:19
never heal. And it constricted a lot of my
57:21
movements. I mean, it got to where, you
57:23
know, if I just slept on the shoulder the wrong way, it
57:26
absolutely killed me. You know, I mean, I just didn't
57:28
want to move it hardly. I was just like, God, I was
57:31
like, so I got to do something. So, you know, looking at the
57:34
options, I mean, it wasn't tear that was bad enough really for
57:38
surgery was kind of right on the cusp.
57:40
And I started taking it and man, six months into it, I mean, I
57:45
could tell it was steadily getting better and I didn't
57:47
really want to push it and re injure it.
57:49
But I started doing, you know, started just as, you know, as
57:53
systematic as I could, doing some light weights, increasing
57:56
those weights, trying to make it stronger, you know, now, I mean,
58:00
you know, after a couple years of use, I mean, I can go into
58:02
the gym, you know, Knockout 50 dips and dips used to,
58:06
absolutely. Oh my God, I can't imagine doing
58:08
a dip right now. You know.
58:10
I know what you mean. I know exactly what.
58:11
You want it used to just almost put you in tears or me in tears
58:14
about, you know, trying to do dips and now I can go in there
58:17
and knock them out with no pain whatsoever.
58:21
It's just amazing. So that's a first hand testimony
58:24
right there, first hand story you did.
58:26
I mean it's working for you currently.
58:28
Love it. They're they're they're just
58:30
amazing healing compounds. And you're not going to hear a
58:33
whole lot of this, you know, from, from a lot of different
58:36
docs, just like as we talked about, because they just haven't
58:39
been educated on it. And there's a lot of great
58:42
doctors out there. I've I've talked to several
58:44
lately that are trying that are, that are self educating
58:48
themselves on the peptide world and the, you know, the kind of
58:52
like function functional medicine doctors and things like
58:55
that that are really getting into, you know, different
58:58
things, hormone replacement therapy.
58:59
But you know, everything kind of that we've touched on on the
59:02
show and because it works and it works well.
59:06
Does work and, and, and, and it moves into the cash pay space
59:10
and some people think, Oh, that's not what's best for my
59:12
patients. If the insurance don't cover it,
59:14
it ain't good. I'm like, no, dude, what they're
59:15
covering half the time. It's just like you have to do
59:17
6-7 times a year. Maybe you don't have to do this
59:20
a little bit and you're actually getting better and you're, and
59:22
you're healing like, so there's, there's this balance and there's
59:25
a shift in the mindset to understand like, Hey, you might
59:27
be better off and insurance don't cover crap hardly anymore.
59:30
You know what I mean? Like you, you only want to use
59:32
it in case there's like some kind of catastrophic event.
59:35
It's just not that good on the basic day-to-day medicine.
59:37
So the best thing to do is find a good functional medicine
59:40
doctor, somebody who's looking at some of these alternative
59:44
pathways to like actually treating yourself, man, and
59:48
keeping yourself stabilized and, and, and, and, you know what I
59:51
mean? And, and, and moving in a better
59:52
direction. So don't.
59:53
Wait for the car to break down. Go on and on it it, it gets
59:56
crazy like it's go, it's frustrating you a little bit.
59:58
You beat your head against the wall like in some of the
1:00:00
resistance that you go up against.
1:00:01
But then there's so many pathways out there outside of
1:00:03
just the traditional, you know, AMA guidelines that you need to
1:00:07
really explore and find it and find somebody out there that's
1:00:10
willing to look at them. Absolutely.
1:00:11
Knowledge is power. I want to.
1:00:13
I want to show a couple books real quick for people that are
1:00:15
interested in reading peptides. This is basically from The
1:00:18
Godfather, kind of like of old school The Godfather Tide
1:00:22
Protocols. This is from William Seeds and
1:00:26
he is probably the most educated in the US for sure on peptides.
1:00:32
He offers different courses and seminars, etcetera.
1:00:36
And this is a great read for just as an introductory to
1:00:40
peptides. That's Peptide Protocols by
1:00:43
Doctor William Seeds, and this one is another one that's
1:00:47
awesome. It's from Jay Campbell.
1:00:50
It is therapeutic peptides. Optimize your health.
1:00:55
That's right. Optimize your health with
1:00:57
therapeutic peptides and that is by Jay Campbell, Yes.
1:00:59
Sir. And this one's solid as well.
1:01:02
And the content in both of these, I mean, I always look at,
1:01:05
you know, what are you actually going to be able to get out of
1:01:08
this under than reading a lot of mumbo jumbo that you may may not
1:01:12
actually be able to apply. Everything that you read in
1:01:14
these is is applicable to whatever situation, whatever
1:01:18
your goals are. It can you know, it kind of
1:01:21
irons out details on specific products, what they do, you
1:01:26
know, dosages, I mean everything.
1:01:29
That's awesome. So that's awesome.
1:01:31
But like Willie Nelson says, there's more old drunks and
1:01:33
there are old doctors, so I think I'll have another round.
1:01:37
That's it. Love you, Schneider.
1:01:39
Thank you buddy. Thank you brother for coming on
1:01:40
man great show. Thank you guys for having us.
1:01:44
Awesome. Thank you y'all.