Ep 132 From Rock Bottom to Champion of the World - How to Transform Yourself | Hattie Boydle
Episode 132 hosts Hattie Boydle (WBFF World Champion, personal trainer, and body positivity advocate based in Sydney, Australia)
We first explore where Hattie's story started, taking up gymnastics as a 4 year old to reach elite status and win national awards in her disciplines.
We then confront Hattie's battle with anorexia, learning how she went from rock bottom and being hospitalised to finding the motivation and mental strength to overcome her illness. In this very open discussion, we get insights into how eating disorders can manifest and what Hattie did to recognise and combat those…
The skinny
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