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Heal Your Body & Feel Amazing After 40 With Andreya Tornes
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how women over 40 can heal their bodies, lose weight, and feel amazing during peri and postmenopausal.
Meet Andreya T, your Chief Menopause Specialist and the owner of Tone 4 Life Academy. As a busy mom of five boys, a wife, and a full-time entrepreneur, Andreya has built multiple body coaching businesses from the ground up. Over the years, she has helped countless women who are struggling with the challenges of menopause—from weight gain to hormonal imbalances—women who feel trapped in their own…
The skinny
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