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Esther Thomas & Jackie Ludwig: Naturopathic Herbal Remedies, Immunity & Gut Health
"Esther Thomas and Jackie Ludwig (naturopaths from OIA Holistic Care) share powerful naturopathic principles, herbal remedies for common ailments/stress/immunity, nutrition hacks (alkaline foods, 30 plants/week, proper chewing/hydration), gut health protocols (liver support, probiotics, emotional factors), and holistic strategies for vitality, prevention, and treating root causes over symptoms. Includes personal journeys and Q&A tips. Hosted by Andrena Forrest & Jeffrey Shaw on Dreaming The New Dream – Radio FM88 Australia."
Timestamps00:00 Intro: Natural Health Revolution05:30 Herbal…
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