Tech Neck Is Your Head Posture Slowing Your Recovery

It's All About The Biology · Oct 29, 2026 · 33m

AI is doing more of our work, and that means even fewer reasons to get up from the desk. Your laptop got smarter, but your neck sure didn’t. Research links long sitting and holding one position to back and neck pain. One study even found that the further your head drifts forward, the lower the odds your neck pain treatment works. For the last show of Chiropractic Health Month, we’re talking “Joint Efforts” for your neck!What you’ll learn:✅ Why forward head posture loads your neck, and what research says it may mean for recovery✅ A 60-second desk setup check you can do today✅ Simple movement…