Latest / The Rising with Janel Gonzalez
How to Find Joy Even in Hard Seasons (The RISE Principle of Enjoyment)
Do you have to wait for life to feel perfect before you experience joy? In this episode of The Rising, Janel closes out the Back to Basics series by exploring the fourth RISE principle: Enjoyment — and why joy is not something reserved for easy seasons of life.
Janel shares how joy and pain can coexist, why joy is actually a birthright, and how learning to notice small “micro moments” can transform your emotional and spiritual wellbeing. From simple daily practices to becoming a “joy maker” for others, this episode offers practical ways to invite more presence, healing, and gratitude into…
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