Latest / No Days Off with Brian Gubernick

846. The Voice That Wants You to Quit
If the effort is long enough, that moment is coming — the one where a little doubt creeps in and starts looking for a reason to stop. Brian shares what he's learned from years of pushing past his comfort zone, and why the people who don't finish almost never fail because of their bodies. They fail because of the voice between their ears. Inside: the two questions to ask yourself the moment you want to quit, why what you tell yourself in the hard middle changes everything, and a one-sentence plan to build before you ever need it. Built for an endurance event — but it applies to anything that…
The skinny
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